lighter plates in Barcelona
565 places · data as of 10 september 2026
ORDER (order.inc) ranks 565 restaurants in Barcelona on light and filling, out of 674 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, 26KG | Italian Restaurant: typical for Barcelona. data as of 10 september 2026.
the ranking
by light and filling, one outlet per chain
- 26126KG | Italian RestaurantSant Martí · italian · ★ 4.7Tagliatelle with Mushrooms · 15g protein · 450 cal€11.90 · typical for Barcelona
- 262Internacional Restaurant BarSant Martí · mexican · ★ 4.8Uruguayan Aberdeen Flank Steak · 65g protein · 580 cal€22.50
- 263Mirandoalmar | Barcelona RestaurantCiutat Vella · seafood · ★ 4.5Grilled Sea Bass or Dorada · 45g protein · 350 cal€23.50
- 264Mi TierraSants-Montjuïc · ★ 4.1Sobrebarriga a la Plancha · 60g protein · 520 cal€15.50
- 265Restaurant BrisaCiutat Vella · mediterranean · ★ 4.1Croaker Ceviche · 34g protein · 190 cal€18
- 266Salsa Street Food | Restaurante Mexicano BarcelonaSarrià - Sant Gervasi · mexican · ★ 4.7Tacos de Pollo · 38g protein · 450 cal€13.80
- 267Chandigarh Caféles Corts · ★ 4.5Red Shrimp Carpaccio · 15g protein · 140 cal€24
- 268Curry & co.Horta-Guinardó · ★ 5Chicken Tikka Grill · 55g protein · 420 cal€10.90
- 269Bodega Santo Porcello Sagrada Familial'Eixample · ★ 4.9Bresaola Plate · 26g protein · 130 cal€7.50
- 270Billy Brunchl'Eixample · breakfast · ★ 4.8Chicken breast · 28g protein · 380 cal
- 271Maná 75Ciutat Vella · mediterranean · ★ 4.4Tuna tataki, ponzu and Katsuobushi · 40g protein · 280 cal€25
- 272Shawarma Haifal'Eixample · ★ 4.8Chicken Shawarma Plate · 48g protein · 700 cal€11
- 273Guingueta BeGaySant Martí · ★ 4.2Octopus · 30g protein · 220 cal
- 274Antü Brunchl'Eixample · brunch · ★ 4.7Omelette with Salad and Bacon · 32g protein · 520 cal€13
- 275RoofTop Ohla BarcelonaCiutat Vella · ★ 4.3Tuna tartare with soy ginger sauce and cured egg yolk · 35g protein · 320 cal€21
- 276KEVABRÖl'Eixample · ★ 4.7Custom Dürum · 28g protein · 600 cal€8.99
- 277La Taberna Gallega de Marcos BarcelonaSarrià - Sant Gervasi · mediterranean · ★ 4.2Sliced Grilled Cuttlefish · 42g protein · 280 cal€19
- 278MALPARIT | Restaurant | Barcelona |l'Eixample · ★ 4.6Galician Diver Razor Clams · 22g protein · 120 cal€6
- 279Christian´s Steak House Restaurantl'Eixample · mediterranean · ★ 4.9Steamed Mussels · 24g protein · 220 cal€12
- 280Mesón AylluSant Andreu · mediterranean · ★ 4.3Sautéed Squid · 32g protein · 280 cal€11
good to know
where can i get a low calorie meal in Barcelona?
565 of the 674 places ORDER covers rank at or above the Barcelona median on light and filling. data as of 10 september 2026.
which Barcelona restaurants can tell me calories and protein?
all of them on this page. 26KG | Italian Restaurant leads: typical for Barcelona, of 580 places in Barcelona. data as of 10 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 10 september 2026.
other diets in Barcelona
by goal in Barcelona
lighter plates in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.