lighter plates in Barcelona
565 places · data as of 10 september 2026
ORDER (order.inc) ranks 565 restaurants in Barcelona on light and filling, out of 674 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, The Grill Barcelona: typical for Barcelona. data as of 10 september 2026.
the ranking
by light and filling, one outlet per chain
- 281The Grill BarcelonaCiutat Vella · mediterranean · ★ 4.8Argentine Black Angus Sirloin 250g · 65g protein · 480 cal€27.90 · typical for Barcelona

- 282Can Boneta | Balmesl'Eixample · mediterranean · ★ 4.5Low-temperature deer civet with chestnut, truffle, and sweet potato dice · 40g protein · 480 cal€17.10

- 283Bistrot by Lady Babkal'Eixample · ★ 4.8Seabass Tartar · 25g protein · 220 cal€15

- 284ResolisCiutat Vella · ★ 4.6Moorish Skewer · 35g protein · 310 cal€8

- 285Magatzem de ses illesGràcia · ★ 4.8Anchovy · 15g protein · 100 cal€5

- 286DELTA (Arrocería Informal)Ciutat Vella · mediterranean · ★ 4.6Special Huelva Mojama and Ling Roe · 28g protein · 160 cal€12

- 287LOFT 205 Lounge Bar Barcelonal'Eixample · ★ 4.9Beef Tartare · 32g protein · 380 cal€14

- 288Desoriente | Asian Restaurant Eixamplel'Eixample · vegan · ★ 4.9Tikka Masala Protein Bao · 14g protein · 320 cal€7.90

- 289Kebab & Curry Restaurantles Corts · ★ 4.8Chicken Tikka · 42g protein · 310 cal€13.80

- 290Bistro SantsSants-Montjuïc · ★ 4.7Grilled Razor Clams · 28g protein · 160 cal€9.50

- 291Tastari Mediterranil'Eixample · mediterranean · ★ 4.8Anchovies in vinegar · 18g protein · 140 cal€7.50

- 292Tramendu El caliu de la brasaSants-Montjuïc · ★ 4.6Hand-cleaned Cantabrian anchovies · 8g protein · 60 cal€2.50

- 293El Xalet de MontjuïcSants-Montjuïc · mediterranean · ★ 4.1Grilled Palamós prawns · 40g protein · 320 cal€68

- 294Il Ritrovo Italyl'Eixample · pizza · ★ 4.9Roasted Octopus · 32g protein · 240 cal€18

- 295La Baldosa Empanades & Barl'Eixample · ★ 4.9Seitan Beef · 12g protein · 280 cal€3.50

- 296KAIAl'Eixample · ★ 4.9Chicken Noodle Soup · 22g protein · 320 cal€13.95

- 297Antic Steak HouseCiutat Vella · ★ 4.7Galician veal skirt steak (250g) · 50g protein · 420 cal€17.90

- 298La Merendal'Eixample · coffee · ★ 4.5Savory Omelet Breakfast · 20g protein · 310 cal€5.40

- 299Benna BarnaSant Martí · ★ 4.9Keto Chicken Bowl · 38g protein · 490 cal€12

- 300Casa Amàlia Port VellCiutat Vella · mediterranean · ★ 4.7Scarlet Shrimp Carpaccio · 22g protein · 160 cal€24

good to know
where can i get a low calorie meal in Barcelona?
565 of the 674 places ORDER covers rank at or above the Barcelona median on light and filling. data as of 10 september 2026.
which Barcelona restaurants can tell me calories and protein?
all of them on this page. The Grill Barcelona leads: typical for Barcelona, of 580 places in Barcelona. data as of 10 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 10 september 2026.
other diets in Barcelona
by goal in Barcelona
lighter plates in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.