lactose free in Lisbon
263 places · data as of 9 september 2026
263 of the 435 restaurants ORDER (order.inc) covers in Lisbon have at least 3 dishes rated safe for lactose free. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. U.M.I. Sushi leads with 8 of 12. data as of 9 september 2026.
the ranking
by dishes rated safe, one outlet per chain
- 161U.M.I. SushiParque das Nações · japanese · ★ 4.18 of 12 dishes lactose freeSashimi Tei · €19 · 99% confidence
- 162FamintosSão João · fast food · ★ 4.98 of 32 dishes lactose freePresunto Bellota 50g · €18 · 90% confidence
- 163Terrazinno - Portuguese & Italian CuisineSanta Maria Maior · ★ 4.88 of 20 dishes lactose freeCrab surimi · €10.90 · 80% confidence
- 164Taberna TugaCais do Sodré · ★ 4.48 of 34 dishes lactose freeChickpea salad with bell pepper and eggplant · €7.50 · 90% confidence
- 165Cantina FloresMercês · mexican · ★ 4.68 of 18 dishes lactose freeGuacamole with Totopos · €8 · 90% confidence
- 166oui oui galetteSanto Amaro · french · ★ 4.98 of 35 dishes lactose freeGalette Bordeaux Vegan · €11.80 · 95% confidence
- 167CalmaSanto António · ★ 4.58 of 34 dishes lactose freeCaesar Salad · €14.50 · 80% confidence
- 168Formosa ExpoParque das Nações · ★ 4.97 of 8 dishes lactose freeBeef Noodle Soup · 90% confidence
- 169Bites Tapas & Wine RestaurantBairro Alto · ★ 4.77 of 24 dishes lactose freePresunto/Pork ham · €9 · 90% confidence
- 170Alyonna Blissthai · ★ 4.87 of 20 dishes lactose freeWings Chilli And Pulau Rice · €17.99 · 80% confidence
- 171La Ruda - Cantina Mexicana★ 4.97 of 15 dishes lactose freeRib eye · €9.50 · 90% confidence
- 172ASAP - As Soon As PastaOlivais Sul · italian · ★ 4.27 of 30 dishes lactose freeWagyu Burger · €28 · 90% confidence
- 173Beco de BelémSão Francisco Xavier · ★ 4.87 of 20 dishes lactose freeOlives · €4 · 95% confidence
- 174The Happy SaladCampo Pequeno · ★ 4.77 of 18 dishes lactose freeCarne Gosto · €13.50 · 90% confidence
- 175BAZSão Paulo · ★ 4.77 of 20 dishes lactose freeAzores Fish Filet · €21 · 90% confidence
- 176ÀCosta by Olivier LisboaSanta Maria Maior · ★ 4.27 of 21 dishes lactose free100% Iberian acorn-fed ham - Blasquez · €25 · 95% confidence
- 177Katana Sushi santosPrazeres · japanese · ★ 4.37 of 22 dishes lactose freeSalmon carpaccio · €8.50 · 95% confidence
- 178Gardenias LisboaSanto António · ★ 57 of 69 dishes lactose freeChopped seasoned olives · €3.40 · 95% confidence
- 179Casa de DuraSanta Maria Maior · brunch · ★ 4.77 of 27 dishes lactose freeTiger Prawn · €35 · 90% confidence
- 180Neighbourhood Cafe LisbonGraça · cafe · ★ 4.67 of 9 dishes lactose freeThe John Smith Burger · €14.50 · 90% confidence
good to know
how many lactose free restaurants are there in Lisbon?
263 of the 435 places ORDER covers have at least 3 dishes rated safe for lactose free. data as of 9 september 2026.
which Lisbon restaurants have the most lactose free dishes?
U.M.I. Sushi with 8 of 12, Famintos with 8 of 32, Terrazinno - Portuguese & Italian Cuisine with 8 of 20. data as of 9 september 2026.
what should i order at a lactose free restaurant in Lisbon?
Sashimi Tei, for one. Raw fish is naturally lactose-free. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no lactose free conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in Lisbon
by goal in Lisbon
lactose free in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.