gluten free in London
421 places · data as of 9 september 2026
421 of the 1,214 restaurants ORDER (order.inc) covers in London have at least 3 dishes rated safe for gluten free. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. Apna Punjab leads with 26 of 80. data as of 9 september 2026.
the ranking
by dishes rated safe, one outlet per chain
- 41Apna PunjabSouthall Green · indian · ★ 4.826 of 80 dishes gluten freePilau Rice · £4 · 95% confidence
- 42Chisou Sushi and Izakaya 🍶🍱Mayfair · japanese · ★ 4.526 of 136 dishes gluten freeSea Bass Salt · £24.20 · 90% confidence
- 43Pasa restaurantWorton · ★ 4.926 of 100 dishes gluten freeAloo Sadeko · £5.50 · 95% confidence
- 44Bahara - Indian Kitchen & CultureWhitechapel · indian · ★ 4.826 of 59 dishes gluten freeTandoori Chicken (Full) · £19.50 · 90% confidence
- 45The River CaféHammersmith · ★ 4.226 of 42 dishes gluten freeCapretta di Toscano · 95% confidence
- 46Chapter OneLocksbottom · vegan · ★ 4.626 of 56 dishes gluten freeButter poached cod · 90% confidence
- 47HERAStratford · mediterranean · ★ 4.825 of 59 dishes gluten freeKing Prawns · £22.90 · 90% confidence
- 48The Wolseley PiccadillyMayfair · ★ 4.425 of 101 dishes gluten freeChopped Chicken & Avocado Salad · £18.75 · 90% confidence
- 49Saffron StreetGants Hill · indian · ★ 425 of 91 dishes gluten freeTandoori Chicken · £11 · 90% confidence
- 50Malevo Tower BridgeOld Kent Road · ★ 4.825 of 59 dishes gluten freePadron Peppers · £7.50 · 95% confidence
- 51Plaza Premium Lounge★ 4.625 of 44 dishes gluten freeSeeds · 100% confidence
- 52Al Yemen Restaurant مطعم اليمنShepherd's Bush · ★ 4.825 of 55 dishes gluten freeHummus · £5 · 90% confidence
- 53Venue 5Eastcote · ★ 4.124 of 90 dishes gluten freeTandoori Chicken (Half) · £12.95 · 90% confidence
- 54MYHANHighbury · indian · ★ 4.624 of 52 dishes gluten freeLamb Cutlets · £13.50 · 90% confidence
- 55Persian Palace (Ealing)Hanwell · mediterranean · ★ 4.124 of 35 dishes gluten freeMomtaz Kebab · £27.50 · 90% confidence
- 56Butt Karahi HounslowHounslow West · ★ 4.124 of 46 dishes gluten freePlain Rice · £4.99 · 99% confidence
- 57Kirvem Restaurant & BarLimehouse · mediterranean · ★ 4.524 of 58 dishes gluten freeHoumous · 95% confidence
- 58Von CrumbBelsize Park · ★ 4.924 of 40 dishes gluten freeGluten Free Chicken Schnitzel · £19 · 100% confidence
- 59Karv SteakhouseWest Hackney · ★ 4.524 of 41 dishes gluten freeRosendale Rump Steak (270g) · £26 · 90% confidence
- 60Tigerbay Shisha Lounge | Sports Bar | London | Indian Food | Bar | Desserts | Beer GardenKingsbury · indian · ★ 4.723 of 60 dishes gluten freeButter Chicken · £11.95 · 90% confidence
good to know
how many gluten free restaurants are there in London?
421 of the 1,214 places ORDER covers have at least 3 dishes rated safe for gluten free. data as of 9 september 2026.
which London restaurants have the most gluten free dishes?
Apna Punjab with 26 of 80, Chisou Sushi and Izakaya 🍶🍱 with 26 of 136, Pasa restaurant with 26 of 100. data as of 9 september 2026.
what should i order at a gluten free restaurant in London?
Pilau Rice, for one. Rice and spices are naturally gluten-free. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no gluten free conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
gluten free in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.