real food in London
824 places · data as of 9 september 2026
ORDER (order.inc) ranks 824 restaurants in London on whole food, not fried, out of 1,214 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Melissa Restaurant (Harrow): top 14%. data as of 9 september 2026.
the ranking
by whole food, not fried, one outlet per chain
- 141Melissa Restaurant (Harrow)Wealdstone · ★ 4.7Salmon fillet · 40g protein · 450 cal£20 · top 14%

- 142Napoli on the Road • ChiswickChiswick · pizza · ★ 4.5Tuna and Onion · 35g protein · 800 cal£19.50

- 143Love Dulwich Turkish BBQ & Meze RestaurantEast Dulwich · ★ 4.9Chicken Shish · 45g protein · 480 cal

- 144The SunThe Wrythe · brunch · ★ 4.6Chargrilled harissa chicken thighs · 45g protein · 750 cal£22

- 145Tiffin TreeVictoria · indian · ★ 4.8Chicken Curry · 50g protein · 500 cal£9.50

- 146Madras Flavours Pure Indian Vegetarian Restaurant DartfordCrayford · indian · ★ 4.6Tandoori Paneer Tikka · 22g protein · 450 cal£9.99

- 147CRISPY DOSA CROYDONBroad Green · indian · ★ 4.5Tandoori Paneer Tikka (6 pcs) · 25g protein · 450 cal£10.99

- 148bobochacha TootingSummerstown · chinese · ★ 4.6Chicken Shui Mai · 16g protein · 280 cal£5.20

- 149Royal MahalFurzedown · breakfast · ★ 4.5Prawn Biryani · 35g protein · 600 cal£9.99 · top 15%

- 150Las Restaurant and CafeLeyton · italian · ★ 5Chicken Steak · 50g protein · 700 cal£16.99

- 151TayyabsWhitechapel · indian · ★ 3.9Tandoori Chicken · 40g protein · 320 cal

- 152The Tamil PrinceBarnsbury · indian · ★ 4.5Tawa grilled sea bream, whole · 48g protein · 380 cal£21

- 153Everest Spice Lounge | Pub and Restaurant in Feltham | Private HireFeltham · ★ 4.9Tandoori Chicken · 48g protein · 450 cal£11.50

- 154TA’MINI LEBANESE BAKERYSt Pancras · bakery · ★ 4.8Feta Cheese & Spinach · 18g protein · 420 cal£6.95

- 155Pizza Del SudRayners Lane · pizza · ★ 4.810" Napoletana · 32g protein · 760 cal£15.45

- 156Sushi FunLeyton · japanese · ★ 5Mix Sashimi (9pcs) · 40g protein · 350 cal£13.99

- 157R&H cafe galleryKensington · brunch · ★ 4.9Nargesi · 18g protein · 450 cal£19.60

- 158Top NourishRayners Lane · breakfast · ★ 4.9Halloumi & Avocado Salad · 20g protein · 550 cal

- 159Pasa restaurantWorton · ★ 4.9Tandoori Chicken Half · 65g protein · 550 cal£7.99 · top 16%

- 160Med Salleh Viet - Earl’s CourtEarl's Court · vietnamese · ★ 4.9Whole Squid · 45g protein · 320 cal£22.90

good to know
where can i get a healthy meal in London?
824 of the 1,214 places ORDER covers rank at or above the London median on whole food, not fried. data as of 9 september 2026.
which London restaurants can tell me calories and protein?
all of them on this page. Melissa Restaurant (Harrow) leads: top 14%, of 1,101 places in London. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
real food in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.