real food in London
824 places · data as of 9 september 2026
ORDER (order.inc) ranks 824 restaurants in London on whole food, not fried, out of 1,214 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Little Lahore Shepherds Bush: top 16%. data as of 9 september 2026.
the ranking
by whole food, not fried, one outlet per chain
- 161Little Lahore Shepherds BushShepherd's Bush · ★ 4.8Karahi Chicken · 35g protein · 500 cal£13.19 · top 16%

- 162MYMA Japanese Restaurant & CocktailsCanning Town · japanese · ★ 4.8Chirashi Don · 30g protein · 550 cal£16

- 163Pho FulhamFulham · vietnamese · ★ 4.8Steak with garlic Phở · 38g protein · 550 cal£14.50

- 164The DOSA Company - Vegetarian RestaurantTolworth · vegetarian · ★ 4.7Madaras Thali · 28g protein · 950 cal£12.99

- 165Museum Street CafeBloomsbury · cafe · ★ 4.7Smoked Salmon Breakfast · 32g protein · 480 cal£14.95

- 166Tiny Wine Bar & ShopMayfair · ★ 4.9Tuna Crudo · 28g protein · 220 cal£15

- 167Kohinoor Grill & ThrillPlaistow · ★ 4.7Prawn · 28g protein · 310 cal£9.59

- 168Brother Marcus Covent GardenCovent Garden · ★ 4.9Roasted chicken · 40g protein · 520 cal£17.10 · top 17%

- 169MEAAWhetstone · ★ 4.8Grilled Chicken Fillet · 48g protein · 320 cal

- 170Social DhabaHatch End · indian · ★ 4.7Murgh Tikka Tiranga · 45g protein · 410 cal£12.25

- 171Vasantha Vilas - OrpingtonGoddington · indian · ★ 4.8Channa Masala · 16g protein · 400 cal

- 172Dal Fiorentino HolbornWest Smithfield · ★ 4.8Boccaccio (Large) · 35g protein · 750 cal£11

- 173Pulse Bar LondonSouthwark · ★ 4.9Grilled King Prawns · 35g protein · 300 cal£9.50

- 174The Sushi Co - AldgateAldgate · japanese · ★ 4.8Nigiri & Sashimi Super Box (18 pcs) · 52g protein · 580 cal£36.49

- 175Sushi by Boba Tigers - StratfordStratford · japanese · ★ 4.6Salmon Delight (18 pcs) · 35g protein · 620 cal£14.99

- 176Melody Brunch & BistroBethnal Green · brunch · ★ 4.9Whole Roasted Chicken · 145g protein · 1150 cal£23

- 177Veg Chennai Srilalitha -WembleyAlperton · vegetarian · ★ 4.7Idly / Vada Dipped In Sambar (2 pieces) · 9g protein · 280 cal£4.49 · top 18%

- 178Wild Olive - Heathrow T4★ 4.6Moroccan Chicken Skewers · 50g protein · 650 cal£16

- 179Hokka Brasserie Finsbury ParkStroud Green · breakfast · ★ 4.8Grilled Chicken Salad · 38g protein · 420 cal£14.90

- 180Atom CoffeeShepherd's Bush · coffee · ★ 4.8Chicken harissa sando · 35g protein · 620 cal

good to know
where can i get a healthy meal in London?
824 of the 1,214 places ORDER covers rank at or above the London median on whole food, not fried. data as of 9 september 2026.
which London restaurants can tell me calories and protein?
all of them on this page. Little Lahore Shepherds Bush leads: top 16%, of 1,101 places in London. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
real food in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.