lactose free in London
621 places · data as of 9 september 2026
621 of the 1,214 restaurants ORDER (order.inc) covers in London have at least 3 dishes rated safe for lactose free. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. Crispy Dosa Orpington leads with 9 of 29. data as of 9 september 2026.
the ranking
by dishes rated safe, one outlet per chain
- 421Crispy Dosa OrpingtonGoddington · indian · ★ 4.79 of 29 dishes lactose freeMasala Vada · £5.49 · 90% confidence
- 422The White Hart★ 4.49 of 38 dishes lactose free14 oz pork T-bone steak, burnt apple, buttered leeks, cider reduction · £21.50 · 90% confidence
- 423Fig & Walnut KitchenSt Pancras · ★ 4.89 of 20 dishes lactose freeTavuk lahmacun · £6.95 · 85% confidence
- 424The Eva HartMarks Gate · breakfast · ★ 4.29 of 45 dishes lactose freeFresh fruit · £3.09 · 95% confidence
- 425The Angel OakPeckham · ★ 4.29 of 37 dishes lactose freeFreshly baked sourdough, butter · £5.10 · 100% confidence
- 426Lokkum Bar & GrillWoodford Green · mediterranean · ★ 49 of 57 dishes lactose freeHummus · £8.25 · 95% confidence
- 427FallowCovent Garden · ★ 4.79 of 32 dishes lactose freeBritish bluefin tuna crudo · £24 · 90% confidence
- 428Burger & Lobster High Street KensingtonKensington · seafood · ★ 4.89 of 28 dishes lactose freeOscietra Caviar 30g · £49 · 90% confidence
- 429The Fox & Goose Hotel, EalingPark Royal · ★ 4.59 of 50 dishes lactose freeMixed Olives · £4.95 · 95% confidence
- 430Sussex British BistroSoho · ★ 4.69 of 25 dishes lactose freeCured chalk stream trout, beetroot, dill oil · £9.50 · 90% confidence
- 431The Elm TreeElmers End · ★ 4.39 of 50 dishes lactose freeHoisin Pork Bao Buns · £11.95 · 90% confidence
- 432The Red Lion HotelHillingdon · ★ 4.49 of 45 dishes lactose freeMarinated Olives · £4.50 · 95% confidence
- 433Coach & HorsesIckenham · ★ 4.29 of 49 dishes lactose freeOlives · £4.50 · 95% confidence
- 434BIM’S® EdmontonEdmonton · fast food · ★ 4.79 of 23 dishes lactose freeAlgerian Chicken Supreme · £7.29 · 90% confidence
- 435The GrapesLimehouse · ★ 4.68 of 30 dishes lactose freeMixed Marinated Olives · £5 · 95% confidence
- 436Vasantha VilasTolworth · vegetarian · ★ 4.88 of 18 dishes lactose freeChanna Masala · £6.95 · 85% confidence
- 437Fogo de Chão Bishopsgate - Original from BrazilBroadgate · ★ 4.78 of 34 dishes lactose freeWagyu New York Strip · £100 · 90% confidence
- 438Melissa Restaurant (Harrow)Wealdstone · ★ 4.78 of 23 dishes lactose freeHumus · £7 · 95% confidence
- 439Reis Grill & Barmediterranean · ★ 4.88 of 20 dishes lactose freeHummus · £4.90 · 95% confidence
- 440Patisserie PatchiTwyford · coffee · ★ 4.18 of 20 dishes lactose freeAwarma Eggs · £7.99 · 90% confidence
good to know
how many lactose free restaurants are there in London?
621 of the 1,214 places ORDER covers have at least 3 dishes rated safe for lactose free. data as of 9 september 2026.
which London restaurants have the most lactose free dishes?
Crispy Dosa Orpington with 9 of 29, The White Hart with 9 of 38, Fig & Walnut Kitchen with 9 of 20. data as of 9 september 2026.
what should i order at a lactose free restaurant in London?
Masala Vada, for one. Even if ghee is used, ghee is lactose-free. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no lactose free conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
lactose free in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.