lactose free in London
621 places · data as of 9 september 2026
621 of the 1,214 restaurants ORDER (order.inc) covers in London have at least 3 dishes rated safe for lactose free. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. Molana Persian Restaurant leads with 9 of 60. data as of 9 september 2026.
the ranking
by dishes rated safe, one outlet per chain
- 401Molana Persian RestaurantHanwell · ★ 4.19 of 60 dishes lactose freeHummus · £8 · 95% confidence
- 402The Bootlegger VaultPetersham · ★ 4.59 of 35 dishes lactose freeBruschetta · £8.50 · 95% confidence
- 403TA’MINI LEBANESE BAKERYSt Pancras · bakery · ★ 4.89 of 25 dishes lactose freeZa'atar · £3.95 · 100% confidence
- 404Et House - Swiss CottageSouth Hampstead · ★ 4.99 of 20 dishes lactose freeHummus · £6.50 · 100% confidence
- 405Break The Fast LondonBrockley · breakfast · ★ 4.79 of 25 dishes lactose freeThe VeganVGC · £14.95 · 90% confidence
- 406Frida CamdenChalk Farm · mexican · ★ 4.49 of 57 dishes lactose freeSalsa & Guacamole Dips · £8.95 · 95% confidence
- 407B Bagel CamdenChalk Farm · coffee · ★ 4.89 of 25 dishes lactose freeVegan Cream Cheese and Avocado Bagel · £6.95 · 100% confidence
- 408Dear Diana Cafe & BrunchStoke Newington · cafe · ★ 4.89 of 20 dishes lactose freeEgg on Toast · £13.20 · 90% confidence
- 409The Duke OrganicIslington · ★ 4.39 of 23 dishes lactose freeRoasted Almonds · £6 · 95% confidence
- 410Old Bull & Bush HampsteadWest Hampstead · ★ 4.49 of 42 dishes lactose free28 Day-aged 7oz Fillet Steak · £34.95 · 90% confidence
- 411Little Lahore Shepherds BushShepherd's Bush · ★ 4.89 of 18 dishes lactose freePaya · £13.19 · 80% confidence
- 412Bull HighgateMuswell Hill · ★ 4.59 of 37 dishes lactose freeGordal Olives · £5.30 · 95% confidence
- 413Pizza Del SudRayners Lane · pizza · ★ 4.89 of 61 dishes lactose free16" Vegana · £22.45 · 95% confidence
- 414The Victoria Inn★ 4.49 of 37 dishes lactose freeGordal Olives · £4.90 · 95% confidence
- 415Pera Schnitzel GardenIslington · ★ 4.69 of 39 dishes lactose freeHummus and falafel · £7.50 · 90% confidence
- 416Strand PalaceCovent Garden · ★ 4.29 of 40 dishes lactose freeRoasted Butternut Squash · £20 · 100% confidence
- 417Riverside StudiosHammersmith · ★ 4.69 of 30 dishes lactose freeSalty Mixed Nuts · £5 · 95% confidence
- 418Leather BottleSummerstown · ★ 4.39 of 37 dishes lactose freeNoccarella olives · £4 · 95% confidence
- 419St Pancras Bar & BrasserieSomers Town · breakfast · ★ 4.49 of 47 dishes lactose freeRose harissa nuts · £4.75 · 90% confidence
- 420The Furze WrenBarnehurst · ★ 4.19 of 63 dishes lactose freeFresh fruit · £3.09 · 100% confidence
good to know
how many lactose free restaurants are there in London?
621 of the 1,214 places ORDER covers have at least 3 dishes rated safe for lactose free. data as of 9 september 2026.
which London restaurants have the most lactose free dishes?
Molana Persian Restaurant with 9 of 60, The Bootlegger Vault with 9 of 35, TA’MINI LEBANESE BAKERY with 9 of 25. data as of 9 september 2026.
what should i order at a lactose free restaurant in London?
Hummus, for one. Chickpeas, tahini, garlic, and lemon juice contain no lactose. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no lactose free conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
lactose free in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.