keto in Madrid
389 places · data as of 6 september 2026
389 of the 769 restaurants ORDER (order.inc) covers in Madrid have at least 3 dishes rated safe for keto. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. La Gran Pulpería leads with 20 of 50. data as of 6 september 2026.
the ranking
by dishes rated safe, one outlet per chain
- 81La Gran PulperíaHortaleza · ★ 4.320 of 50 dishes ketoGalician Beef Sirloin · €25 · 100% confidence
- 82Singular de Mayor 88Barrio de la Latina · coffee · ★ 4.220 of 54 dishes ketoSoy caramelized beef · €6.50 · 95% confidence
- 83Restaurante La Borda del MentideroValverde · ★ 4.420 of 44 dishes ketoGrilled Simmental sirloin · €29.50 · 100% confidence
- 84Restaurante Bel MondoSalamanca · italian · ★ 4.720 of 46 dishes ketoMarjoram Burrata · €14 · 100% confidence
- 85Ichikani MadridSalamanca · japanese · ★ 4.919 of 53 dishes ketoSashimi Sampler (6pcs) · €18 · 100% confidence
- 86Los Espetinhos ChuecaChueca · ★ 4.819 of 35 dishes ketoAlcatra · 100% confidence
- 87Castizo AravacaMoncloa-Aravaca · ★ 4.619 of 45 dishes ketoBaked Hake Loin · €30 · 100% confidence
- 88Taberna Restaurante El Típico MadridLavapiés · ★ 4.719 of 57 dishes ketoRoquefort Sirloin · €14.90 · 100% confidence
- 89Brasería LusoFuencarral · ★ 4.219 of 24 dishes ketoBeef sirloin · 100% confidence
- 90Arrocería AynaeldaLatina · korean · ★ 4.119 of 67 dishes ketoMarabu Charcoal Grilled Striploin · €36 · 100% confidence
- 91Restaurante Maison UmamiHortaleza · japanese · ★ 4.519 of 68 dishes ketoGourmet Beef Picaña · €17.50 · 100% confidence
- 92PabbloTetuán · mediterranean · ★ 4.619 of 47 dishes ketoGrilled Sea Bass · €29 · 100% confidence
- 93Devil’s CutBarrio de las Letras · ★ 4.819 of 27 dishes ketoSaba Ceviche · €12 · 100% confidence
- 94BeytnaHortaleza · ★ 4.818 of 48 dishes ketoOven-Baked Lamb · €23 · 100% confidence
- 95Mesón del ChampiñónBarrio de los Austrias · ★ 4.418 of 21 dishes ketoSirloin Steak · €26.90 · 100% confidence
- 96Gaditana RetiroRetiro · ★ 4.818 of 20 dishes ketoClams · €22.50 · 100% confidence
- 97Restaurante VarraSalamanca · ★ 4.518 of 27 dishes ketoPremium 40-Day Aged Beef Ribeye · €50 · 100% confidence
- 98TKO Tacos GuzmanChamberí · ★ 4.318 of 26 dishes ketoSuadero Taco · 100% confidence
- 99Sempiterno RestauranteVilla de Vallecas · ★ 4.718 of 29 dishes ketoNew York Strip Steak · €30 · 100% confidence
- 100La Mano de PabloFuencarral · bbq · ★ 4.518 of 48 dishes ketoAsado de tira · 100% confidence
good to know
how many keto restaurants are there in Madrid?
389 of the 769 places ORDER covers have at least 3 dishes rated safe for keto. data as of 6 september 2026.
which Madrid restaurants have the most keto dishes?
La Gran Pulpería with 20 of 50, Singular de Mayor 88 with 20 of 54, Restaurante La Borda del Mentidero with 20 of 44. data as of 6 september 2026.
what should i order at a keto restaurant in Madrid?
Galician Beef Sirloin, for one. 5.0g net carbs is well within the 15g keto limit. data as of 6 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no keto conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 6 september 2026.
other diets in Madrid
by goal in Madrid
keto in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.