keto in Madrid
389 places · data as of 6 september 2026
389 of the 769 restaurants ORDER (order.inc) covers in Madrid have at least 3 dishes rated safe for keto. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. La Muñoza (Grupo La Muñoza) leads with 18 of 46. data as of 6 september 2026.
the ranking
by dishes rated safe, one outlet per chain
- 101La Muñoza (Grupo La Muñoza)Lavapiés · ★ 4.618 of 46 dishes ketoEntrecote with Roasted Peppers · €29.85 · 100% confidence
- 102Lamucca de Andes (Organic Parilla)Hortaleza · brunch · ★ 4.418 of 42 dishes ketoRunny Omelette with Garlic Prawns · €18 · 100% confidence
- 103FanáticoChamberí · mediterranean · ★ 3.718 of 39 dishes ketoAged Beef T-Bone · €77.25 · 100% confidence
- 104Restaurante Divina DoloresFuencarral · ★ 4.618 of 43 dishes ketoAged Beef Ribeye · €42.50 · 100% confidence
- 105La Maruca Velázquez | Grupo CañadíoSalamanca · ★ 4.317 of 49 dishes ketoIberian pork tenderloin with "Cabrales" cheese · €23 · 100% confidence
- 106Restaurante Don GiovanniRetiro · italian · ★ 4.217 of 20 dishes ketoEntrecote Tartare · €27 · 95% confidence
- 107Restaurante La PolonesaRetiro · ★ 4.617 of 52 dishes ketoGrilled Salmon · €18.90 · 100% confidence
- 108La Gruta de ValdebernardoVicálvaro · ★ 4.417 of 44 dishes ketoGrilled Cuttlefish · €19 · 100% confidence
- 109O Faro de LaxeFuencarral · ★ 4.717 of 32 dishes ketoGalician Blond Beef Ribeye · 100% confidence
- 110Restaurante La Cañita MadridHortaleza · ★ 4.417 of 44 dishes ketoSalt-crusted Alistados · €22 · 100% confidence
- 111La Taberna de BacoChamartín · mediterranean · ★ 3.917 of 48 dishes ketoSea Bass · €19 · 100% confidence
- 112COCO GrillCiudad Lineal · american · ★ 4.317 of 53 dishes ketoTira de Ibérico · €19.95 · 100% confidence
- 113Restaurante Mercado de Ibiza RetiroRetiro · mediterranean · ★ 4.317 of 38 dishes ketoAged Beef Striploin (500g) · €39 · 100% confidence
- 114EntrecarbónPuente de Vallecas · bbq · ★ 4.517 of 24 dishes ketoWhole Charcoal Chicken · €16 · 95% confidence
- 115Asador Nuevo Porche | Restaurante BarajasBarajas · ★ 4.716 of 20 dishes ketoBeef Sirloin · 100% confidence
- 116Restaurante San FranciscoEl Pardo · mediterranean · ★ 4.216 of 27 dishes ketoGrilled Premium Beef Sirloin · 100% confidence
- 117Restaurante El GamoEl Pardo · ★ 416 of 41 dishes ketoCharcoal-grilled Villagodio Beef · €56 · 100% confidence
- 118Casa RevueltaBarrio de la Latina · ★ 4.316 of 34 dishes ketoHouse Pork Rinds · €4.90 · 100% confidence
- 119Restaurante La NacionalSan Blas - Canillejas · mediterranean · ★ 4.216 of 30 dishes ketoBeef Loin · €23 · 100% confidence
- 120Restaurante Padilla 54Salamanca · ★ 4.716 of 22 dishes ketoAlmitas of Torrezno of Soria · €13 · 100% confidence
good to know
how many keto restaurants are there in Madrid?
389 of the 769 places ORDER covers have at least 3 dishes rated safe for keto. data as of 6 september 2026.
which Madrid restaurants have the most keto dishes?
La Muñoza (Grupo La Muñoza) with 18 of 46, Lamucca de Andes (Organic Parilla) with 18 of 42, Fanático with 18 of 39. data as of 6 september 2026.
what should i order at a keto restaurant in Madrid?
Entrecote with Roasted Peppers, for one. At 9.0g net carbs, this dish is well within the 15g keto limit. data as of 6 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no keto conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 6 september 2026.
other diets in Madrid
by goal in Madrid
keto in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.