lactose free in Madrid
739 places with a meal that matches lactose-free
- Restaurante El Gamo30 of 41 dishes lactose-freeEl Pardo · ★ 4
- Restaurant Swagat12 of 23 dishes lactose-freeTetuán · indian · ★ 4.5
- Volver Bar de Tapas32 of 47 dishes lactose-freeBarrio de los Austrias · ★ 4.9
- Souksou - Couscous Bar - Restaurante marroquí16 of 22 dishes lactose-freeLavapiés · mediterranean · ★ 4.9
- Otori Taberna Japonesa15 of 20 dishes lactose-freeMalasaña · japanese · ★ 4.8
- Baoyilong9 of 11 dishes lactose-freeSalamanca · chinese · ★ 4.8
- Poke House4 of 9 dishes lactose-freeChueca · fast food · ★ 4.6
- Mira Miranda12 of 25 dishes lactose-freeTetuán · mediterranean · ★ 4.9
- A Brasa Aravaca34 of 53 dishes lactose-freeMoncloa-Aravaca · mediterranean · ★ 4.2
- La Tomata Eguilaz4 of 14 dishes lactose-freeChamberí · mexican · ★ 4.8
- XAMACH12 of 28 dishes lactose-freeSalamanca · mexican · ★ 4.3
- Sidreria Astur9 of 30 dishes lactose-freeHortaleza · ★ 4.3
- Rajkot Indian Cuisine | Nueva Apertura32 of 90 dishes lactose-freePalacio · indian · ★ 5
- Panamera Madrid16 of 37 dishes lactose-freeChamberí · mediterranean · ★ 4.7
- TRACA MADRID15 of 27 dishes lactose-freeBarrio de las Letras · ★ 4.8
- Chill Restaurante4 of 20 dishes lactose-freeChamartín · ★ 4.4
- La Reina Lagarta18 of 27 dishes lactose-freeMalasaña · ★ 4.7
- Amae Café (Café de especialidad & Matcha)13 of 34 dishes lactose-freeMalasaña · coffee · ★ 5
- Pub restaurante Casa Fulana14 of 27 dishes lactose-freeChamberí · ★ 4.7
- Restaurante Casa Mariano14 of 20 dishes lactose-freePeñagrande · mediterranean · ★ 4.6
good to know
739 of the 1,017 restaurants ORDER (order.inc) covers in Madrid have a meal that matches lactose free. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. at the top, Restaurante El Gamo, with 18 meals that match. one outlet per chain.
which Madrid restaurants have the most lactose free dishes?
Restaurante El Gamo with 30 of 41, Restaurant Swagat with 12 of 23, Volver Bar de Tapas with 32 of 47.
what should i order at a lactose free restaurant in Madrid?
El Gamo Salad, for one. rated dish by dish off the menu.
are these checked or self-reported?
checked. every dish on a covered menu is read and rated one by one, with the reasoning beside it. nothing here comes from a restaurant ticking a box.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no lactose free conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.data as of 26 october 2026