lactose free in Madrid
512 places · data as of 10 september 2026
512 of the 769 restaurants ORDER (order.inc) covers in Madrid have at least 3 dishes rated safe for lactose free. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. VIPS leads with 9 of 37. data as of 10 september 2026.
the ranking
by dishes rated safe, one outlet per chain
- 361VIPSbreakfast · ★ 4.19 of 37 dishes lactose freeOriental Chicken · €16.46 · 90% confidence
- 362SUSHI MOCHISalamanca · ★ 4.89 of 15 dishes lactose freeSashimi · 90% confidence
- 363EL LOCOChueca · ★ 4.89 of 34 dishes lactose freeRed tuna tataki · €19.90 · 90% confidence
- 364Asado CentralSol · ★ 4.88 of 9 dishes lactose freeFlank Steak (Vacío) · €25 · 90% confidence
- 365SALA DE DESPIECE 1 (SDD1)Chamberí · ★ 4.48 of 11 dishes lactose freeTuna Tartare · 95% confidence
- 366Casa BuchoChamberí · ★ 4.28 of 23 dishes lactose freeGrilled Iberian Pork Feather Strips · €22.90 · 90% confidence
- 367Luigi’s Cucina ItalianaChamberí · italian · ★ 4.38 of 30 dishes lactose freeOrange Marinated Salmon Carpaccio · €16 · 95% confidence
- 368Restaurant - El Perro y la galletaHortaleza · ★ 4.68 of 19 dishes lactose freeArtisan Burger · €16.50 · 80% confidence
- 369Cocidos en barroSan Blas - Canillejas · ★ 4.98 of 8 dishes lactose freeCocido madrileño · €24 · 90% confidence
- 370Origine by Salvatore Romano | Restaurante Italiano MadridChamberí · italian · ★ 4.88 of 27 dishes lactose freeBakkalà · €24 · 90% confidence
- 371OleaChamberí · ★ 4.98 of 13 dishes lactose freeLomito saltado · €18 · 90% confidence
- 372Restaurante Al solito posto MadridChamberí · italian · ★ 4.78 of 21 dishes lactose freeTartar di Tonno Rosso · €19 · 95% confidence
- 373Restaurante Peruano Bitute Fusion FoodPuente de Vallecas · ★ 4.48 of 19 dishes lactose freeDried Beef · €26 · 90% confidence
- 374Embarcadero GastrobarPuente de Vallecas · fast food · ★ 4.68 of 14 dishes lactose freeMixed Salad · €6 · 90% confidence
- 375Despecho MadridTetuán · mexican · ★ 4.28 of 16 dishes lactose freeLow-Temperature Pork Rack with Korean BBQ Sauce · 90% confidence
- 376Rolling Dance & BurgerChamartín · american · ★ 4.18 of 20 dishes lactose freeVegan Burger · €9 · 90% confidence
- 377Restaurante La Perdiz de SomontesEl Pardo · ★ 3.98 of 27 dishes lactose freeGalician Style Octopus · 90% confidence
- 378UDON NarváezRetiro · japanese · ★ 4.68 of 13 dishes lactose freeSpring rolls · €5.60 · 90% confidence
- 379Alma Nomad FabricaCiudad Lineal · bakery · ★ 4.58 of 17 dishes lactose freeComté & Poached Egg Toast · 90% confidence
- 380Restaurante El CortijoVillaverde · mediterranean · ★ 4.28 of 11 dishes lactose freePickled Mussels 6/8 pieces Ramón Franco · €22 · 100% confidence
good to know
how many lactose free restaurants are there in Madrid?
512 of the 769 places ORDER covers have at least 3 dishes rated safe for lactose free. data as of 10 september 2026.
which Madrid restaurants have the most lactose free dishes?
VIPS with 9 of 37, SUSHI MOCHI with 9 of 15, EL LOCO with 9 of 34. data as of 10 september 2026.
what should i order at a lactose free restaurant in Madrid?
Oriental Chicken, for one. No obvious dairy ingredients listed in this Asian-style bowl. data as of 10 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no lactose free conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 10 september 2026.
other diets in Madrid
by goal in Madrid
lactose free in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.