lactose free in Madrid
739 places with a meal that matches lactose-free
- Vakanegra Villaverde | Restaurante de Carnes Madrid14 of 38 dishes lactose-freeVillaverde · mediterranean · ★ 4.8

- El Rincón de Sanabria46 of 70 dishes lactose-freeSan Blas - Canillejas · ★ 4.5

- sushi ninja 8716 of 17 dishes lactose-freeChamberí · japanese · ★ 4.6

- Baraat16 of 30 dishes lactose-freeArganzuela · fast food · ★ 4.9

- Restaurante Jarritus18 of 42 dishes lactose-freeSalamanca · coffee · ★ 4.3

- New York Burger - C.C. Madnum4 of 15 dishes lactose-freeArganzuela · american · ★ 4.7

- Bingo Canoe3 of 9 dishes lactose-freeTetuán · ★ 4

- Kyoka Las Tablas36 of 53 dishes lactose-freeLas Tablas · japanese · ★ 4.3

- Meson Restaurante As Fontes29 of 59 dishes lactose-freeArganzuela · ★ 4.3

- Baoyilong (Hortaleza)9 of 10 dishes lactose-freeHortaleza · ★ 4.8

- Pucara Origenes15 of 22 dishes lactose-freeChamartín · ★ 4.9

- Restaurante La Polonesa18 of 52 dishes lactose-freeRetiro · ★ 4.6

- Casa Don Petro | Bar y Restaurante Ecuatoriano en Madrid | Comida Ecuatoriana y Española7 of 9 dishes lactose-freeCiudad Lineal · ★ 4.9

- Restaurante Wok Garden34 of 90 dishes lactose-freeVilla de Vallecas · japanese · ★ 4

- Taberna MalDeAmores16 of 38 dishes lactose-freeChueca · ★ 4.6

- La Arepera14 of 37 dishes lactose-freeBarrio de los Austrias · ★ 4.8

- La Mansión del Chowfan // RESTAURANTE CHINO VENEZOLANO16 of 18 dishes lactose-freeMoncloa-Aravaca · chinese · ★ 4.5

- El Mesón de Fuencarral29 of 50 dishes lactose-freeEl Goloso · ★ 4.3

- Kirinzi Taberna Japonesa13 of 15 dishes lactose-freeSol · korean · ★ 4.6

- Cañas y Tapas13 of 48 dishes lactose-freeSol · ★ 4.4

good to know
739 of the 1,017 restaurants ORDER (order.inc) covers in Madrid have a meal that matches lactose free. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. at the top, Vakanegra Villaverde | Restaurante de Carnes Madrid, with 8 meals that match. one outlet per chain.
which Madrid restaurants have the most lactose free dishes?
Vakanegra Villaverde | Restaurante de Carnes Madrid with 14 of 38, El Rincón de Sanabria with 46 of 70, sushi ninja 87 with 16 of 17.
what should i order at a lactose free restaurant in Madrid?
Black Rice of the Sea, for one. rated dish by dish off the menu.
are these checked or self-reported?
checked. every dish on a covered menu is read and rated one by one, with the reasoning beside it. nothing here comes from a restaurant ticking a box.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no lactose free conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.data as of 26 october 2026