lactose free in Madrid
512 places · data as of 10 september 2026
512 of the 769 restaurants ORDER (order.inc) covers in Madrid have at least 3 dishes rated safe for lactose free. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. 长安驿 Restaurante ChangAn Yi leads with 4 of 4. data as of 10 september 2026.
the ranking
by dishes rated safe, one outlet per chain
- 481长安驿 Restaurante ChangAn YiMalasaña · ★ 4.84 of 4 dishes lactose freeThree Delights Noodles · €8.50 · 90% confidence
- 482Snake BarJusticia · ★ 4.64 of 32 dishes lactose freeTraditional Hummus · €12.50 · 95% confidence
- 483ANTONIA PIZZAChueca · fast food · ★ 4.44 of 22 dishes lactose freeVegan Mushroom Truffle Pizza · €14.50 · 95% confidence
- 484Capatosta - Pizzeria di QuartiereRetiro · pizza · ★ 4.94 of 24 dishes lactose freeMarinara Special · €10.90 · 90% confidence
- 485Red Panda MadridSalamanca · ★ 4.74 of 14 dishes lactose freeCucumber Salad · €10 · 90% confidence
- 486Restaurante TROPICALISSIMAVillaverde · ★ 44 of 91 dishes lactose freePork Rind Ceviche · €13.90 · 90% confidence
- 487Brutal58Retiro · ★ 4.84 of 20 dishes lactose freeChicken Arepa · €10 · 80% confidence
- 488Mercado de VallehermosoChamberí · mexican · ★ 4.44 of 7 dishes lactose freeTostada of Octopus · 90% confidence
- 489Troppo NapoletanoMoncloa-Aravaca · pizza · ★ 4.94 of 29 dishes lactose freeMarinara · €14.90 · 100% confidence
- 490Brunch & CakeSalamanca · brunch · ★ 4.64 of 32 dishes lactose freeSeasonal Fruit · €11.50 · 100% confidence
- 491Pizza NaturaSalamanca · vegan · ★ 4.83 of 11 dishes lactose freeVegan Natura House Mini Tacos · €10.90 · 100% confidence
- 492Ochenta Grados Las TablasLas Tablas · ★ 4.43 of 27 dishes lactose freeCarbonara Croquettes · 80% confidence
- 493Settebello RistoranteFuencarral · italian · ★ 4.53 of 10 dishes lactose freeAmanduja Picante · €14 · 90% confidence
- 494DITALYChamartín · italian · ★ 4.83 of 19 dishes lactose freeFocaccia Pastrami Tradizionale Cinema Paradiso · €15.20 · 90% confidence
- 495Guanabara by El RodizioSan Blas - Canillejas · ★ 4.53 of 11 dishes lactose freeFull Vegan Burger · 95% confidence
- 496Pizzería CarlosRetiro · pizza · ★ 4.63 of 40 dishes lactose freeBeer BBQ Wings · 90% confidence
- 497Paellitas Tradición | Paella MadridChueca · korean · ★ 4.63 of 23 dishes lactose freeTomato and Spring Onion Salad · €6.50 · 95% confidence
- 498Bingo CanoeTetuán · ★ 43 of 9 dishes lactose freeGrilled Beef Entrecote · €17 · 80% confidence
- 499Taberna LaLandaChamartín · ★ 4.43 of 6 dishes lactose freeTuna Tartare · €10 · 90% confidence
- 500El Rancho de Santa ÁfricaVilla de Vallecas · american · ★ 43 of 18 dishes lactose freeQuesadillas · €12.40 · 90% confidence
good to know
how many lactose free restaurants are there in Madrid?
512 of the 769 places ORDER covers have at least 3 dishes rated safe for lactose free. data as of 10 september 2026.
which Madrid restaurants have the most lactose free dishes?
长安驿 Restaurante ChangAn Yi with 4 of 4, Snake Bar with 4 of 32, ANTONIA PIZZA with 4 of 22. data as of 10 september 2026.
what should i order at a lactose free restaurant in Madrid?
Three Delights Noodles, for one. No dairy ingredients are listed, so it should be lactose-free. data as of 10 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no lactose free conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 10 september 2026.
other diets in Madrid
by goal in Madrid
lactose free in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.