lactose free in Madrid
512 places · data as of 10 september 2026
512 of the 769 restaurants ORDER (order.inc) covers in Madrid have at least 3 dishes rated safe for lactose free. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. Isama leads with 3 of 9. data as of 10 september 2026.
the ranking
by dishes rated safe, one outlet per chain
- 501IsamaPeñagrande · ★ 4.43 of 9 dishes lactose freeSirloin, Mustard, and Honey Toast · €7 · 90% confidence
- 502Pizzería napolitana RifugioBarrio de la Latina · pizza · ★ 4.73 of 14 dishes lactose freeRustic Tuna Pizza · €17.90 · 90% confidence
- 503NACHAMalasaña · ★ 4.83 of 8 dishes lactose freeSweetbreads (Molleja) · €20 · 90% confidence
- 504Comida Hindu - Restaurante India, NAMASTE INDIA(Indian Restaurant and Bar)Latina · ★ 4.93 of 17 dishes lactose freeVegetable Pakora (4 pieces) · €4.99 · 90% confidence
- 505SummariumBarrio de las Letras · ★ 4.93 of 12 dishes lactose freeHummus con pita · €12 · 90% confidence
- 506Restaurante El Asador De EnriqueVillaverde · korean · ★ 4.13 of 18 dishes lactose freePremium Arán Valley beef chop · €28.50 · 90% confidence
- 507Kavovar MadridArganzuela · bakery · ★ 4.93 of 20 dishes lactose freeSpanish Breakfast · 90% confidence
- 508La Milanese MadridSalamanca · italian · ★ 4.73 of 25 dishes lactose freeClassica (Large) · €36 · 90% confidence
- 509FRATINA Sport BarChamberí · ★ 4.53 of 6 dishes lactose freeProvoleta · €9 · 90% confidence
- 510Jardín de los DuquesPalacio · mediterranean · ★ 4.53 of 6 dishes lactose freeLobster Salpicon · €36 · 95% confidence
- 511La canasteraBarrio de los Austrias · ★ 4.93 of 13 dishes lactose freeTavern Entrecôte · 90% confidence
- 512Alma Nómada Restaurante de Luis SotoTetuán · mediterranean · ★ 4.73 of 25 dishes lactose freeGrilled Entrecote with Sage Butter Potatoes · €28 · 90% confidence
good to know
how many lactose free restaurants are there in Madrid?
512 of the 769 places ORDER covers have at least 3 dishes rated safe for lactose free. data as of 10 september 2026.
which Madrid restaurants have the most lactose free dishes?
Isama with 3 of 9, Pizzería napolitana Rifugio with 3 of 14, NACHA with 3 of 8. data as of 10 september 2026.
what should i order at a lactose free restaurant in Madrid?
Sirloin, Mustard, and Honey Toast, for one. Sirloin, mustard, honey, and bread typically do not contain lactose. data as of 10 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no lactose free conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 10 september 2026.
other diets in Madrid
by goal in Madrid
lactose free in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.