low sodium in Madrid
370 places · data as of 6 september 2026
370 of the 769 restaurants ORDER (order.inc) covers in Madrid have at least 3 dishes rated safe for low sodium. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. Restaurant La Campana leads with 21 of 67. data as of 6 september 2026.
the ranking
by dishes rated safe, one outlet per chain
- 81Restaurant La CampanaBarrio de los Austrias · ★ 4.521 of 67 dishes low sodiumGrilled hake · €16 · 100% confidence

- 82PURAKAI AÇAÍ BOWLS & SMOOTHIESRetiro · coffee · ★ 521 of 21 dishes low sodium(750 ml) 5 Toppings · €17.50 · 95% confidence

- 83Txapela MonteraSol · ★ 4.720 of 35 dishes low sodiumGrilled beef tenderloin · €16.15 · 100% confidence

- 84Restaurante El Montero de Cazorla VentasCiudad Lineal · mediterranean · ★ 4.320 of 68 dishes low sodiumPargo Bilbaína Style · 100% confidence

- 85TKO Tacos GuzmanChamberí · ★ 4.320 of 26 dishes low sodiumVegetarian Vegetable Quesadilla · 100% confidence

- 86Taberna Restaurante El Típico MadridLavapiés · ★ 4.720 of 57 dishes low sodiumChicken Salad · €13.50 · 100% confidence

- 87Villa Verbena I Restaurante Casa de Campo MadridMoncloa-Aravaca · mediterranean · ★ 420 of 38 dishes low sodiumBeef loin (500g) · €22 · 100% confidence

- 88Cervecería AnpeMirasierra · coffee · ★ 420 of 63 dishes low sodiumSkirt Steak · €19 · 100% confidence

- 89Restaurante Mazucamba Street FoodPuente de Vallecas · ★ 4.820 of 53 dishes low sodiumBeachside Tostones · €9.90 · 100% confidence

- 90El Urogallo I Restaurante Casa de CampoMoncloa-Aravaca · mediterranean · ★ 4.120 of 71 dishes low sodiumGrilled Beef Tenderloin · €26.90 · 100% confidence

- 91Restaurante LanaChamberí · ★ 4.820 of 35 dishes low sodiumSuckling lamb kidneys · €15 · 100% confidence

- 92Brunch & CakeSalamanca · brunch · ★ 4.620 of 32 dishes low sodiumBurrata & Cherry Tomato · €14.50 · 95% confidence

- 93Restaurante La Borda del MentideroValverde · ★ 4.420 of 44 dishes low sodiumGrilled Simmental sirloin · €29.50 · 100% confidence

- 94SÃO Medialunas y CaféChamberí · cafe · ★ 4.720 of 22 dishes low sodiumThree Cheese Medialuna · €2.70 · 95% confidence

- 95Restaurante El Brasero de Don PedroSan Blas - Canillejas · bbq · ★ 4.619 of 44 dishes low sodiumSuckling Lamb Chops · €24.20 · 100% confidence

- 96Ponja NikkeiChueca · japanese · ★ 4.719 of 36 dishes low sodiumJosper Octopus · €17 · 100% confidence

- 97Restaurante Chino ChenMoncloa-Aravaca · ★ 4.319 of 71 dishes low sodiumCuttlefish Teppanyaki · €15.10 · 100% confidence

- 98Meson el galle as bateasFuencarral · ★ 4.319 of 60 dishes low sodiumGrass-Fed Entrecôte · €23 · 100% confidence

- 99Hi Dami | buffet koreano y sushiBarrio de las Letras · ★ 4.419 of 30 dishes low sodiumChicken Wings (2) · €3.99 · 100% confidence

- 100Lateral AravacaMoncloa-Aravaca · ★ 4.719 of 22 dishes low sodiumTuna Tartare Toast · €6.80 · 100% confidence

good to know
how many low sodium restaurants are there in Madrid?
370 of the 769 places ORDER covers have at least 3 dishes rated safe for low sodium. data as of 6 september 2026.
which Madrid restaurants have the most low sodium dishes?
Restaurant La Campana with 21 of 67, PURAKAI AÇAÍ BOWLS & SMOOTHIES with 21 of 21, Txapela Montera with 20 of 35. data as of 6 september 2026.
what should i order at a low sodium restaurant in Madrid?
Grilled hake, for one. At 580mg of sodium, this is within the safe limit of 600mg. data as of 6 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no low sodium conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 6 september 2026.
other diets in Madrid
by goal in Madrid
low sodium in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.