low sodium in Madrid
370 places · data as of 8 september 2026
370 of the 769 restaurants ORDER (order.inc) covers in Madrid have at least 3 dishes rated safe for low sodium. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. La Madriguera Gastrobar leads with 14 of 43. data as of 8 september 2026.
the ranking
by dishes rated safe, one outlet per chain
- 161La Madriguera GastrobarLatina · ★ 4.614 of 43 dishes low sodiumDressed tomatoes · €12 · 95% confidence

- 162SUMO Palacio de HieloHortaleza · japanese · ★ 4.913 of 36 dishes low sodiumMeat Xiao Long Bao · €4.50 · 100% confidence

- 163Rita SibaritaFuencarral · ★ 4.213 of 40 dishes low sodiumBurrata with Roasted Tomatoes and Basil Oil · €14.30 · 100% confidence

- 164Botequim Tapas BarMalasaña · brunch · ★ 4.913 of 27 dishes low sodiumHouse Scrambled Eggs · €8.50 · 100% confidence

- 165Adrián RestauranteEl Pardo · ★ 4.313 of 55 dishes low sodiumGrilled Swordfish · €16 · 100% confidence

- 166Honest Greens CastellanaTetuán · mediterranean · ★ 4.413 of 19 dishes low sodiumPollo con Limón y Mostaza · €10.25 · 100% confidence

- 167Restaurante La NacionalSan Blas - Canillejas · mediterranean · ★ 4.213 of 30 dishes low sodiumBeef Loin · €23 · 100% confidence

- 168FuentearcosVicálvaro · mediterranean · ★ 4.413 of 25 dishes low sodiumSea Bream Bilbao Style · 100% confidence

- 169CHUCK CHUCK CHICKEN (Asian Chicken Bar)Tetuán · ★ 4.813 of 37 dishes low sodiumSweet Potato Fries · €6.50 · 99% confidence

- 170PérsicoChamberí · ★ 4.913 of 26 dishes low sodiumPersian Kuku · €8 · 95% confidence

- 171Los Andenes Puerta de ToledoArganzuela · vegan · ★ 4.613 of 29 dishes low sodiumArequipa-style solterito · €7.10 · 90% confidence

- 172La Criolla Asador MadridBarrio de las Letras · ★ 4.812 of 21 dishes low sodiumTenderloin · €36 · 100% confidence

- 173Viet Corner - Vietnam RestauranteMalasaña · vietnamese · ★ 4.912 of 21 dishes low sodiumNem Cuon · €10.95 · 100% confidence

- 174Sol de Beirut Palacio MadridPalacio · vegan · ★ 4.812 of 38 dishes low sodiumQuinoa Tabbouleh · €12 · 100% confidence

- 175Casa NemesioChamartín · seafood · ★ 4.512 of 15 dishes low sodiumSpecial grilled sole · €26.95 · 100% confidence

- 176Taberna de Angel SierraChueca · ★ 4.312 of 22 dishes low sodiumTuna in Marinade · 100% confidence

- 177TKO TacosSalamanca · ★ 4.412 of 18 dishes low sodiumCostra TKO · 95% confidence

- 178Superchulo Gran Vía | Brunch MadridMalasaña · brunch · ★ 4.812 of 21 dishes low sodiumPeanut Breaky Toasty · 95% confidence

- 179La Terraza El Pimiento VerdeSalamanca · ★ 4.412 of 25 dishes low sodiumGrilled Cohiba asparagus · 100% confidence

- 180Restaurante SARDÖChamberí · ★ 4.712 of 31 dishes low sodiumBread with Oil · €2.90 · 100% confidence

good to know
how many low sodium restaurants are there in Madrid?
370 of the 769 places ORDER covers have at least 3 dishes rated safe for low sodium. data as of 8 september 2026.
which Madrid restaurants have the most low sodium dishes?
La Madriguera Gastrobar with 14 of 43, SUMO Palacio de Hielo with 13 of 36, Rita Sibarita with 13 of 40. data as of 8 september 2026.
what should i order at a low sodium restaurant in Madrid?
Dressed tomatoes, for one. At 300mg sodium, this is well within the 600mg safe limit. data as of 8 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no low sodium conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 8 september 2026.
other diets in Madrid
by goal in Madrid
low sodium in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.