more protein in Barcelona
565 places · data as of 10 september 2026
ORDER (order.inc) ranks 565 restaurants in Barcelona on protein on the plate, out of 674 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Loren Restrobar: bottom 11%. data as of 10 september 2026.
the ranking
by protein on the plate, one outlet per chain
- 501Loren RestrobarSant Martí · ★ 4.6Complete Milanesa Sandwich · 58g protein · 1150 cal€13.90 · bottom 11%
- 502West StreetHorta-Guinardó · chinese · ★ 4.5Beef Noodles · 32g protein · 720 cal
- 503PerlAzul - Tapas & Grill BarcelonetaCiutat Vella · ★ 4.3Chicken Skewers · 45g protein · 550 cal€14.50
- 504Kyoka Fabra i PuigSant Andreu · japanese · ★ 4.3Torikatsu · 30g protein · 450 cal
- 505Sisters CateringSarrià - Sant GervasiParmesan Chicken · 45g protein · 580 cal
- 506La Mafia Mexicanal'Eixample · mexican · ★ 4.7Cochinita Pibil Tacos (4 units) · 38g protein · 620 cal€16.25 · bottom 10%
- 507GABBY’S BRUNCHSant Martí · brunch · ★ 4.7Creamy Chicken Sandwich · 32g protein · 680 cal€13.90
- 508RINCÓN DE VIETNAM Restaurant - Barcelonal'Eixample · ★ 4.9Bánh Mì Sốt Vang (Beef Stew) · 38g protein · 850 cal€14.50
- 509Bar PuntalCiutat Vella · ★ 4.5Catalan-Style Skate · 38g protein · 340 cal
- 510Regina Brunch Coffeel'Eixample · breakfast · ★ 4.9Katsu Burger · 42g protein · 850 cal€14
- 511Sabor a Mar – Chiringuito Nova IcariaSant Martí · ★ 4.6Free-range fried eggs or omelette with bacon · 32g protein · 650 cal€16
- 512Bar VeniCiutat Vella · ★ 4.4Chicken Fingers (6 units) · 35g protein · 620 cal€8.90
- 513Loretta's Pastal'Eixample · italian · ★ 4.9Lasagna (Ternera) · 35g protein · 780 cal€10.80
- 514Mr.Dawalter | Santsles Corts · ★ 4.9Arepa Catira · 30g protein · 510 cal€9.10 · bottom 9%
- 515Ziqi ramen y sushil'Eixample · japanese · ★ 4.4Teriyaki Chicken Don · 35g protein · 600 cal
- 516Casa PepiSant Martí · mediterranean · ★ 4.4Flamenquí with Idiazábal Cheese · 35g protein · 620 cal
- 517THAI BISTRO 57Sarrià - Sant Gervasi · thai · ★ 4.4Pad Kra Pao · 30g protein · 610 cal€14.50 · bottom 8%
- 518El Rectangle | Open Kitchen Barl'Eixample · ★ 4.9Squid, Suquet, Parsley · 25g protein · 280 cal€19
- 519Los BachicheCiutat Vella · italian · ★ 4.4Corvina Ceviche · 38g protein · 320 cal€20
- 520La FameSant Martí · italian · ★ 4.7Fregola with seafood · 35g protein · 600 cal
good to know
where can i get a high protein meal in Barcelona?
565 of the 674 places ORDER covers rank at or above the Barcelona median on protein on the plate. data as of 10 september 2026.
which Barcelona restaurants can tell me calories and protein?
all of them on this page. Loren Restrobar leads: bottom 11%, of 580 places in Barcelona. data as of 10 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 10 september 2026.
other diets in Barcelona
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guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.