more protein in Barcelona
565 places · data as of 10 september 2026
ORDER (order.inc) ranks 565 restaurants in Barcelona on protein on the plate, out of 674 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Tasca Tipica Es Bandoler: bottom 15%. data as of 10 september 2026.
the ranking
by protein on the plate, one outlet per chain
- 481Tasca Tipica Es BandolerHorta-Guinardó · ★ 4.5Mandonguilles (Meatballs) · 25g protein · 480 cal
- 482Bar BilbaoSant Martí · ★ 4.5Queijo Coalho · 28g protein · 410 cal€7.50
- 483Brunch & CakeCiutat Vella · brunch · ★ 4.8Tex Mex Chicken Bowl · 35g protein · 680 cal€13.50 · bottom 14%
- 484Corgi Cafe | Eixamplel'Eixample · brunch · ★ 4.9Chicken Sandwich · 45g protein · 850 cal€15.50
- 485Font de Les PlanesSarrià - Sant Gervasi · ★ 4.2Mixed grilled meat · 65g protein · 850 cal
- 486Chula Vista RavalCiutat Vella · mexican · ★ 4.4Marinated Pork Burrito · 40g protein · 950 cal€12.50
- 487El Cafè del TeatreGràcia · cafe · ★ 4.3Braised veal cheek with Port reduction · 40g protein · 550 cal€16.50
- 488The Benedict BarcelonaCiutat Vella · brunch · ★ 4.6Full English Breakfast · 45g protein · 950 cal€14.50 · bottom 13%
- 489Btao barcelonaCiutat Vella · thai · ★ 4.9Korean Fried Chicken with White Rice · 38g protein · 820 cal€10.73
- 490Shoronpo GRACIA 小籠包Gràcia · ★ 4.6Ramen Tantanmen · 32g protein · 850 cal€15.50
- 491La Terraza del CentralCiutat Vella · ★ 4.3Lamb Skewers · 55g protein · 850 cal€35
- 492Restaurant MerySarrià - Sant Gervasi · ★ 4.2Chicken Wings · 42g protein · 680 cal€12
- 493YARAH DEGUSTACIÓNles Corts · coffee · ★ 4.1Port-glazed beef cheek with rustic potato purée · 40g protein · 650 cal€16.50
- 494Tu Cachapa.coml'Eixample · ★ 4.9Arepa de Pabellón Clásica · 35g protein · 750 cal€11.50 · bottom 12%
- 495El Laurell'Eixample · pizza · ★ 4.6Skirt Steak · 58g protein · 620 cal
- 496Fukuoka Sushi & GrillGràcia · japanese · ★ 4.5Rainbow Uramaki · 22g protein · 420 cal€13.30
- 497ByGA Cafe Barl'Eixample · coffee · ★ 4.7Chicken Milanesa · 45g protein · 600 cal€12
- 498CruiX Restaurantl'Eixample · korean · ★ 4.6Oxtail Meatballs · 42g protein · 680 cal€25 · bottom 11%
- 499Bar Bocata 2 DiagonalEixample · ★ 4.7Pork Loin, Pork Belly, and Cheese Bikini · 28g protein · 600 cal€7.50
- 500Cuadro BarcelonaSant Martí · mediterranean · ★ 4.8Meat of the Day · 45g protein · 520 cal
good to know
where can i get a high protein meal in Barcelona?
565 of the 674 places ORDER covers rank at or above the Barcelona median on protein on the plate. data as of 10 september 2026.
which Barcelona restaurants can tell me calories and protein?
all of them on this page. Tasca Tipica Es Bandoler leads: bottom 15%, of 580 places in Barcelona. data as of 10 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 10 september 2026.
other diets in Barcelona
by goal in Barcelona
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guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.