more protein in Lisbon
377 places · data as of 9 september 2026
ORDER (order.inc) ranks 377 restaurants in Lisbon on protein on the plate, out of 435 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, MITSU: typical for Lisbon. data as of 9 september 2026.
the ranking
by protein on the plate, one outlet per chain
- 141MITSUCampo Pequeno · japanese · ★ 4.9Squid with Mentaiko and Shiso · 24g protein · 160 cal
- 142DONA NADIYA COZINHA PORTUGUESASanta Maria Maior · ★ 4.5Mixed fish grill · 55g protein · 600 cal€55
- 143Kick-Off Sports BarSanto António · ★ 4.7Classic Burger · 48g protein · 880 cal
- 144MexTuga - OrienteParque das Nações · mexican · ★ 4.8Steak MexTuga · 55g protein · 850 cal€19.90
- 145Las dos Manos de Kiko MartinsEncarnação · mexican · ★ 4.6Beef and White Asparagus Negimaki · 40g protein · 680 cal€32.40
- 146Ha Noi XuaCampo Pequeno · vietnamese · ★ 4.9Cơm Gà Rô - Ti · 40g protein · 740 cal€17.50
- 147Novo MundoSão Paulo · ★ 4.7Entrecôte, Green Pepper Sauce, Pont-Neuf Potatoes & Asparagus · 55g protein · 920 cal€27
- 148Solar de AlfamaSanta Maria Maior · breakfast · ★ 4.7Cataplana · 45g protein · 650 cal€38
- 149Oh!yamiOlivais Sul · ★ 4.2Chicken with Piri-Piri · 42g protein · 580 cal€9.50
- 150Restaurante da SéSanta Maria Maior · ★ 4.5Picanha · 60g protein · 950 cal€20.90
- 151Italian Bites RestaurantBairro Andrade · italian · ★ 4.7Double Trouble · 65g protein · 1150 cal€12.75
- 152okonomiyaki By honda★ 4.9Karaage Combo · 45g protein · 950 cal€12.99
- 153Pizza 23Olivais Sul · pizza · ★ 4.5Queluz · 50g protein · 1200 cal
- 154Sabores do Sichuan (Mandarim Restaurante)小四川Areeiro · chinese · ★ 4.9Lobster with ginger and chives · 52g protein · 450 cal€150
- 155Uma Marisqueira II (R. do Comércio )Santa Maria Maior · brunch · ★ 4.7Seafood rice (2 pax) · 76g protein · 1360 cal€35.80
- 156Taberna Sal GrossoGraça · ★ 4.7Tuna 'Pica-pau' · 42g protein · 380 cal€15
- 157Fábrica Braço de PrataPoço do Bispo · ★ 4.4The Double · 45g protein · 850 cal€11
- 158Mimi curated by YakuzaSanto António · japanese · ★ 4.9Maguro Tataki · 26g protein · 180 cal€25
- 159LA MATTA CAIS PIZZERIASão Paulo · pizza · ★ 4.9La Tonnara · 52g protein · 1100 cal€20.40
- 160Sushi Sendai Lisboa - Restaurante JaponêsCampo Grande · japanese · ★ 4.6Chef's Sashimi (27 pieces) · 108g protein · 540 cal€30.50
good to know
where can i get a high protein meal in Lisbon?
377 of the 435 places ORDER covers rank at or above the Lisbon median on protein on the plate. data as of 9 september 2026.
which Lisbon restaurants can tell me calories and protein?
all of them on this page. MITSU leads: typical for Lisbon, of 377 places in Lisbon. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in Lisbon
by goal in Lisbon
more protein in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.