more protein in Lisbon
377 places · data as of 9 september 2026
ORDER (order.inc) ranks 377 restaurants in Lisbon on protein on the plate, out of 435 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Sihi mama dumpling: typical for Lisbon. data as of 9 september 2026.
the ranking
by protein on the plate, one outlet per chain
- 161Sihi mama dumplingAnjos · chinese · ★ 4.9Beef with Black Bean Sauce · 38g protein · 720 cal€12.85 · typical for Lisbon

- 162Eliseu dos LeitõesCarnide · ★ 4.4If you want to repeat Leitão · 90g protein · 1400 cal€35

- 163Nawaab G RestaurantSanta Maria Maior · indian · ★ 4.7Combo BBQ 2 · 95g protein · 1450 cal€21.50

- 164Cultura Lounge BarPrazeres · ★ 4.5Chicken cutlet with mashed potatoes and salad · 45g protein · 750 cal€18

- 165Pizzaiollo Braamcamp by FullestSanto António · ★ 4.74 Formaggi Pizza · 48g protein · 1050 cal€15.80

- 166Palms PizzeriaSão Bento · pizza · ★ 4.8Sausage & Pesto · 110g protein · 2750 cal€26.50

- 167Il Nanglo Pizzeriapizza · ★ 4.7Chicken & Bacon · 52g protein · 1050 cal€13.99

- 168Tejo Terrace - Brunch ExperienceSanta Maria Maior · brunch · ★ 4.8Steak · 45g protein · 480 cal€21

- 169EntropiaSanta Catarina · ★ 4.9Picanha steak · 45g protein · 620 cal€22

- 170Taberna Sal Grosso São BentoPrazeres · ★ 4.7Confit cod · 42g protein · 610 cal€17

- 171Blessed Squarebakery · ★ 4.4Cabrito transmontano · 65g protein · 950 cal€64

- 172Pau de Canela - Parque das NaçõesParque das Nações · bakery · ★ 4.2Entrecote steak · 60g protein · 850 cal€19

- 173Restaurante Doca de SantoJunqueira · ★ 4.3Portuguese Tenderloin Prego · 50g protein · 900 cal€16

- 174Beco de BelémSão Francisco Xavier · ★ 4.8Prego do Lombo · 42g protein · 650 cal€16.50

- 175Sushi do ChrisSanta Isabel · japanese · ★ 4.9Sashimi Premium do Chefe 30 Pieces · 85g protein · 520 cal€42

- 176MöTAO LisboaSão Francisco Xavier · japanese · ★ 4.2Wagyu Picanha 250g · 52g protein · 780 cal€38

- 177Sabor OrientalCampolide · chinese · ★ 4.7Stir-fried Pork Ribs with Garlic · 45g protein · 950 cal€21

- 178Júlio'sCampo Pequeno · ★ 4American BBQ Ribs — Full Rack · 90g protein · 1400 cal€24

- 179Dozo Sushi & Izakaya , SantosPrazeres · japanese · ★ 4.8Gyudon · 38g protein · 720 cal€24

- 180FamiljenPrazeres · ★ 4.7Beef Tartare · 28g protein · 250 cal€22

good to know
where can i get a high protein meal in Lisbon?
377 of the 435 places ORDER covers rank at or above the Lisbon median on protein on the plate. data as of 9 september 2026.
which Lisbon restaurants can tell me calories and protein?
all of them on this page. Sihi mama dumpling leads: typical for Lisbon, of 377 places in Lisbon. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in Lisbon
by goal in Lisbon
more protein in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.