more protein in London
824 places · data as of 9 september 2026
ORDER (order.inc) ranks 824 restaurants in London on protein on the plate, out of 1,214 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Seven Dials Market: typical for London. data as of 9 september 2026.
the ranking
by protein on the plate, one outlet per chain
- 341Seven Dials MarketBloomsbury · ★ 4.5Bacon Double Cheeseburger · 60g protein · 950 cal£15.95 · typical for London

- 342Wild Olive - Heathrow T4★ 4.6Moroccan Chicken Skewers · 50g protein · 650 cal£16

- 343The Devonshire ArmsChalk Farm · ★ 4.6BBQ Beef Short Ribs · 55g protein · 1100 cal£18

- 344White CrossSt Margarets · ★ 4.37oz Short-rib Beef Burger · 60g protein · 1250 cal£16.50

- 345Il BordelloShadwell · italian · ★ 4.5Grande Misto alla Griglia · 60g protein · 500 cal£36.95

- 346Fox & FirkinLadywell · pizza · ★ 4.5Pepperoni (Slice) · 18g protein · 440 cal£4

- 347Rudy's Pizza Napoletana - SpitalfieldsWhitechapel · italian · ★ 4.8Carni · 45g protein · 950 cal£14.90

- 348Trinity ArmsBrixton · ★ 4.4Lemon and thyme half roast chicken · 65g protein · 760 cal£20.50

- 349The Pelican | Notting HillNorth Kensington · ★ 4.4Bone in Sirloin · 75g protein · 800 cal

- 350Shah's Halal FoodWaterloo · ★ 4.7Combo Over Chips · 48g protein · 1050 cal£9.99

- 351Pope Street Bar & KitchenNew Eltham · american · ★ 4.6New Eltham Butchers Block · 85g protein · 1250 cal£55

- 352Luna D'amoreWest Green · italian · ★ 4.9Banchetto Di Carne · 55g protein · 1150 cal£16.90

- 353Sapphire HouseWealdstone · ★ 4.9Shish Taouk Wrap · 35g protein · 520 cal£7.99

- 354Lebanese GardenHolborn · ★ 4.8Farrouj Meshwi · 70g protein · 650 cal£17.99

- 355Sussex British BistroSoho · ★ 4.6Lyons hill fillet of beef wellington · 48g protein · 780 cal£84

- 356Bella Roma Beckenham - Italian RestaurantElmers End · italian · ★ 4.9Mixed Grilled Fish · 75g protein · 620 cal£37

- 357Westow House Pub & HotelUpper Norwood · ★ 4.2Rosemary, garlic & lemon roast half chicken · 75g protein · 1150 cal£21.95

- 358Patara WimbledonRaynes Park · thai · ★ 4.6Lamb shank massaman · 65g protein · 1050 cal£29.95

- 359Hare & HoundsEast Sheen · ★ 4.5Sirloin steak · 65g protein · 950 cal£28

- 360Pasta e pizza Italiana (Halal)Hoxton · ★ 4.9Giant Burger · 48g protein · 880 cal£10.99

good to know
where can i get a high protein meal in London?
824 of the 1,214 places ORDER covers rank at or above the London median on protein on the plate. data as of 9 september 2026.
which London restaurants can tell me calories and protein?
all of them on this page. Seven Dials Market leads: typical for London, of 1,101 places in London. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
more protein in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.