more protein in London
824 places · data as of 9 september 2026
ORDER (order.inc) ranks 824 restaurants in London on protein on the plate, out of 1,214 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, The Plough: typical for London. data as of 9 september 2026.
the ranking
by protein on the plate, one outlet per chain
- 361The PloughWest Drayton · ★ 4.3Roast Turkey · 65g protein · 920 cal£15.95 · typical for London
- 362Crudo ShoreditchFinsbury · seafood · ★ 4.8Chicken n'duja · 40g protein · 550 cal£24
- 363Vanak restaurantKensal Town · ★ 4.9Chelow Shishlik · 50g protein · 880 cal£17.99
- 364Three UnclesPark Royal · chinese · ★ 4.6Choose any 3 meats with rice · 60g protein · 1050 cal
- 365Lucky Cat by Gordon Ramsay - BishopsgateLeadenhall Market · ★ 4.6Ribeye 300g · 65g protein · 850 cal£59
- 366Plaza Khao Gaeng Borough YardsThe Borough · thai · ★ 4.8Beef Shoulder Massaman Curry · 38g protein · 780 cal£18
- 367Malay FellasKensal Town · ★ 4.8Crispy Sea Bass Soy Ginger · 40g protein · 520 cal£15.95
- 368Izgara restaurantmediterranean · ★ 4.5Mixed Grill · 75g protein · 780 cal£25.45
- 369Bahara - Indian Kitchen & CultureWhitechapel · indian · ★ 4.8Tandoori Chicken (Full) · 110g protein · 900 cal£19.50
- 370The CrownShirley · ★ 4.2BBQ Ribs · 55g protein · 1200 cal£15.95
- 371Canonbury TavernHighbury · ★ 4.1Short rib & Brisket British beef burger · 68g protein · 1280 cal£18.50
- 372Fano RestaurantStratford · italian · ★ 4.8Bistecca al Pepe · 58g protein · 680 cal£33
- 373Devi's Corner Indian & Nepalese Restaurant - WellingWelling · indian · ★ 4.8Jumbo Mix Grill · 70g protein · 650 cal£16.95
- 374JosetteClerkenwell · french · ★ 4.7Rump steak, fries and Périgueux sauce · 55g protein · 850 cal£29
- 375Plaza Khao Gaeng Covent GardenCovent Garden · thai · ★ 4.9Fried Sea Bream and Shaved Lemongrass · 35g protein · 450 cal£14
- 376The Ivy Chelsea GardenChelsea · ★ 4.3Sirloin Steak 8oz/227g · 58g protein · 610 cal£33.25
- 377Sexy FishMayfair · seafood · ★ 4.2Whole Baby Chicken Pickles · 55g protein · 620 cal£30
- 378CLAP LondonChelsea · japanese · ★ 4.6Irish Black Angus Sirloin 400g · 80g protein · 850 cal£56
- 379Electric Shuffle King's CrossKing's Cross · brunch · ★ 4.8Meat feast pizza · 55g protein · 1150 cal£19
- 380J'AdoreLeytonstone · coffee · ★ 4.7The Shebangg English · 60g protein · 1450 cal£15.95
good to know
where can i get a high protein meal in London?
824 of the 1,214 places ORDER covers rank at or above the London median on protein on the plate. data as of 9 september 2026.
which London restaurants can tell me calories and protein?
all of them on this page. The Plough leads: typical for London, of 1,101 places in London. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
more protein in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.