more protein in London
824 places · data as of 9 september 2026
ORDER (order.inc) ranks 824 restaurants in London on protein on the plate, out of 1,214 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, MEAA: typical for London. data as of 9 september 2026.
the ranking
by protein on the plate, one outlet per chain
- 501MEAAWhetstone · ★ 4.8Sirloin Steak · 65g protein · 600 cal

- 502Oorja Indian DiningBloomsbury · indian · ★ 4.8Fire-grilled Spatchcock Chicken · 60g protein · 600 cal£22

- 503Kervan Sofrasi - Wood GreenHornsey · ★ 4.3Lamb Shank Stew (Incik) · 40g protein · 600 cal

- 504KonjikiKensington · japanese · ★ 4.8Tuna Sashimi (8-piece) · 35g protein · 220 cal£16.50

- 505George BromleyHayes · mediterranean · ★ 4.3The George Signature Burger · 60g protein · 1100 cal

- 506Bullgogi Notting HillNotting Hill · korean · ★ 4.5Soy Chicken · 38g protein · 420 cal£13

- 507Côte KensingtonSouth Kensington · breakfast · ★ 4.5Poulet Grille · 55g protein · 720 cal

- 508Bobo Social - Ealing BroadwayPark Royal · ★ 4.7Ribeye Steak 16oz · 85g protein · 1100 cal£39.95

- 509PhoWaterloo · vietnamese · ★ 4.93 meat combo rice bowl · 48g protein · 780 cal£15.50

- 510Da Raffaele Bistro - Italian Restaurant & DeliPlaistow · italian · ★ 4.5Mixed Meat Grill · 62g protein · 780 cal£32

- 511Adore British Asian KitchenWealdstone · chinese · ★ 4.7Mughlai Breakfast · 55g protein · 1350 cal£16.95

- 512Hollywood Bowl FinchleyFallow Corner · ★ 4The Hollywood Burger · 38g protein · 780 cal£12.75

- 513Pizza Hut Ponders End (Halal)Ponders End · ★ 4.4Large BBQ Meat Feast · 36g protein · 720 cal£24.99

- 514JWD Hand-Pulled Noodle Bar (Canary Wharf)金味德拉面Canary Wharf · ★ 4.5Braised Beef Brisket Hand-Pulled Noodle Soup with Pickled Cabbage · 38g protein · 810 cal£18

- 515Breadstall PizzaSoho · pizza · ★ 4.8Mixed Meat · 38g protein · 850 cal£32

- 516FondaMayfair · mexican · ★ 4.7Yucatán-style butterflied bream · 60g protein · 550 cal£36

- 517Fatto a Mano Tower BridgeWapping · pizza · ★ 4.8Diavola · 42g protein · 1050 cal£14.50

- 518Dear Diana Cafe & BrunchStoke Newington · cafe · ★ 4.8Chicken Caesar Salad · 45g protein · 680 cal£16.80

- 519Levent Börek Chiswick CafeChiswick · cafe · ★ 4.7Fried Eggs & Braised Beef · 42g protein · 550 cal£15.50

- 520SpudBros ExpressMayfair · fast food · ★ 4.4The Garlic Chilli Chicken Spud · 40g protein · 820 cal£12.50

good to know
where can i get a high protein meal in London?
824 of the 1,214 places ORDER covers rank at or above the London median on protein on the plate. data as of 9 september 2026.
which London restaurants can tell me calories and protein?
all of them on this page. MEAA leads: typical for London, of 1,101 places in London. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
more protein in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.