more protein in London
824 places · data as of 9 september 2026
ORDER (order.inc) ranks 824 restaurants in London on protein on the plate, out of 1,214 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, The Apple Blue: typical for London. data as of 9 september 2026.
the ranking
by protein on the plate, one outlet per chain
- 481The Apple BlueBalham · coffee · ★ 4.6TAB Breakfast · 55g protein · 1150 cal£22.50 · typical for London

- 482GloriaShoreditch · italian · ★ 4.8Rib Eye 28 Day Aged Tagliata · 62g protein · 780 cal£36

- 483Homeslice Neal's YardBloomsbury · pizza · ★ 4.4Air-Dried Wagyu Beef, Truffle Crème Fraîche, Cipollini Onions & Salsa Verde Pizza · 35g protein · 760 cal£39

- 484Megan's on the Hill Restaurant (Balham)Balham · mediterranean · ★ 4.5Overnight Braised Lamb Shakshouka Kebab · 48g protein · 900 cal£18.90

- 485The Marlborough HeadBloomsbury · ★ 4.58oz dry-aged Hereford rump steak · 58g protein · 820 cal£26

- 486Crust Bros Pizza Covent GardenCovent Garden · pizza · ★ 4.7Meat Sweatz · 50g protein · 1120 cal£15.40

- 487Roxy Ball Room London St Mary AxeLeadenhall Market · ★ 4.8Bourbon BBQ Stack · 55g protein · 1100 cal£15

- 488Cho AsiaPutney · ★ 4.9Kolkata Lamb shank · 50g protein · 820 cal£17

- 489The Drayton Court Hotel, EalingHanwell · ★ 4.3Owton's dry-aged 12oz sirloin steak · 82g protein · 1150 cal£26

- 490CrudoughClerkenwell · pizza · ★ 4.9Spicy Four Cheese Pizza · 48g protein · 1150 cal£17.50

- 491The Orangery by Sapnaindian · ★ 4.3Anday Wala Burger (Lamb) · 42g protein · 820 cal£8.99

- 492La Figa RestaurantLimehouse · italian · ★ 4.3CALZONE · 50g protein · 1200 cal£18.95

- 493Haweli Restaurant ® Southall★ 4.8Masala Fish · 35g protein · 420 cal£9.99

- 494Royal MahalFurzedown · breakfast · ★ 4.5Keema Biryani · 35g protein · 700 cal£7.99

- 495Kho Kho Indian Restaurant | Cocktail Loungeindian · ★ 4.6Tandoori Chicken (half) · 58g protein · 480 cal£10.50

- 496Galleria Restaurant (Bayswater)Kensal Town · ★ 4.8Jujeh Makhsous · 65g protein · 1050 cal£24

- 497Leather BottleSummerstown · ★ 4.3Butcher's Block · 95g protein · 1450 cal£60

- 498Lahpet ShoreditchWhitechapel · ★ 4.5Chicken and Coconut · 38g protein · 880 cal£19

- 499The Solo Kitchen & BarBethnal Green · ★ 4.8Chicken Wrap · 35g protein · 580 cal£11

- 500Cahoots Postal OfficeThe Borough · ★ 4.8Steak Sandwich · 42g protein · 780 cal£12

good to know
where can i get a high protein meal in London?
824 of the 1,214 places ORDER covers rank at or above the London median on protein on the plate. data as of 9 september 2026.
which London restaurants can tell me calories and protein?
all of them on this page. The Apple Blue leads: typical for London, of 1,101 places in London. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
more protein in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.