lighter plates in London
824 places · data as of 9 september 2026
ORDER (order.inc) ranks 824 restaurants in London on light and filling, out of 1,214 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, The Orange Pub & Boutique Hotel Belgravia: top 23%. data as of 9 september 2026.
the ranking
by light and filling, one outlet per chain
- 241The Orange Pub & Boutique Hotel BelgraviaBelgravia · ★ 4.2Roast Half Chicken · 65g protein · 780 cal£20 · top 23%
- 242Chin ChinPinner · ★ 4.4Ebi Sashimi · 18g protein · 80 cal£11
- 243The Food DistrictPaddington · ★ 4.6Spicy Tuna (4pcs) · 11g protein · 210 cal£8
- 244Vrindavan VatikaAlperton · indian · ★ 4.6Palak Paneer · 16g protein · 340 cal
- 245Currys Dosa HarrowWealdstone · indian · ★ 4.8Plain Dosa · 8g protein · 340 cal£7.25
- 246Venue 5Eastcote · ★ 4.1Hariyali Fish · 45g protein · 310 cal£13.95
- 247Xo-TikkaNorbury · indian · ★ 4.8Chicken manchow soup · 15g protein · 210 cal£4.99
- 248Madras Flavours Pure Indian Vegetarian Restaurant DartfordCrayford · indian · ★ 4.6Mushroom Pepper Fry · 6g protein · 180 cal£8.99
- 249Mestizo Chelsea: Mexican Restaurant & Margarita BarBrompton · mexican · ★ 4.7White Ceviche · 32g protein · 200 cal£18.20 · top 25%
- 250Burger & Lobster High Street KensingtonKensington · seafood · ★ 4.8Surf & Turf Carpaccio · 28g protein · 220 cal
- 251Kervan Sofrasi - Wood GreenHornsey · ★ 4.3Chicken Soup · 18g protein · 200 cal£8
- 252Mr Bao - Taiwanese Restaurant PeckhamPeckham · ★ 4.7Red Onion Soy Edamame · 16g protein · 190 cal£4.30
- 253Ara RestaurantWhitechapel · brunch · ★ 4.9Chalk Stream Trout Crudo · 22g protein · 220 cal£13
- 254Chez BruceBalham · french · ★ 4.8Sea bream crudo · 20g protein · 240 cal
- 255Indian Gastro Kitchen @ Kingsfield ArmsSudbury Hill · indian · ★ 4.7Tandoor Chicken Tikka · 40g protein · 280 cal£9.95
- 256NK Arya Bhavan - South Indian Pure Vegetarian Restaurant Central LondonCovent Garden · indian · ★ 4Sambar Rice · 12g protein · 380 cal£7.25
- 257Bella Roma Beckenham - Italian RestaurantElmers End · italian · ★ 4.9Large Prawns · 32g protein · 240 cal£15
- 258Qarva Georgian RestaurantKensington · ★ 4.9Lamb Stew · 38g protein · 580 cal£22
- 259Patara WimbledonRaynes Park · thai · ★ 4.6Curried prawn · 25g protein · 290 cal£14.50
- 260Shubh Aarambh | Indian Restaurant WembleyAlperton · indian · ★ 4.7Roasted Papad · 3g protein · 70 cal£0.99
good to know
where can i get a low calorie meal in London?
824 of the 1,214 places ORDER covers rank at or above the London median on light and filling. data as of 9 september 2026.
which London restaurants can tell me calories and protein?
all of them on this page. The Orange Pub & Boutique Hotel Belgravia leads: top 23%, of 1,101 places in London. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
lighter plates in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.