lighter plates in London
824 places · data as of 9 september 2026
ORDER (order.inc) ranks 824 restaurants in London on light and filling, out of 1,214 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Yasmin Restaurant: top 25%. data as of 9 september 2026.
the ranking
by light and filling, one outlet per chain
- 261Yasmin RestaurantFulham · ★ 4.9Grilled Whole Sea Bass · 48g protein · 580 cal£20.95 · top 25%

- 262Gökyüzü RestaurantHighams Park · ★ 4.3Sea Bass · 45g protein · 350 cal£25.50 · top 26%

- 263Bikanervala HounslowWorton · indian · ★ 4.6Dahi Bhalla · 12g protein · 320 cal£5.95

- 264Anjappar Chettinad RestaurantManor Park · indian · ★ 4.4Chicken Clear Soup · 14g protein · 90 cal£5.07

- 265Fenwick KingstonNorbiton · coffee · ★ 4.4Gambas a la Plancha, Garlic & Chilli · 28g protein · 250 cal£14.20

- 266OrioleCovent Garden · ★ 4.7Seabass Ceviche Clasico · 22g protein · 180 cal

- 267SnugBite BromleyPlaistow · coffee · ★ 4.8Chicken Salad · 28g protein · 320 cal

- 268NinaMarylebone · italian · ★ 4.5Seabass carpaccio · 19g protein · 140 cal£18

- 269PANAS By Sujan Katuwal MBEKidbrooke · indian · ★ 4.9Classic Chicken Tikka · 48g protein · 380 cal£15.95 · top 27%

- 270Rosewood LondonHolborn · ★ 4.7Maldon Oysters - Dozen · 16g protein · 130 cal£54

- 271Honey Moon Restaurant - HounslowWorton · indian · ★ 4.6Lasooni Prawns · 32g protein · 220 cal£11.95

- 272Veg Chennai Srilalitha -WembleyAlperton · vegetarian · ★ 4.7Idly / Vada Dipped In Rasam (2 pieces) · 9g protein · 260 cal£4.99

- 273Oasis loungeFinchley · mediterranean · ★ 4.5Grilled King Prawns · 50g protein · 350 cal£22.95

- 274The Yurt CaféLimehouse · cafe · ★ 4.6Double Espresso · 1g protein · 12 cal£2.30

- 275Takaa TakStrawberry Hill · indian · ★ 4.9Pan Fried Seabass · 35g protein · 350 cal£15.49

- 276Molana Persian RestaurantHanwell · ★ 4.1Mahi / Seabass · 50g protein · 600 cal£25

- 277The White BearIckenham · ★ 4.4Home cured salmon gravlax · 22g protein · 260 cal£6.50

- 278Corrochio'sShacklewell · mexican · ★ 4.7Tostada de Camarón · 20g protein · 290 cal£9

- 279Cantina CabanaChalk Farm · mexican · ★ 5Grilled Chicken Taco · 24g protein · 340 cal

- 280Taksim Kebab HouseWallington · american · ★ 4.8Chicken Shish · 42g protein · 480 cal£11.95

good to know
where can i get a low calorie meal in London?
824 of the 1,214 places ORDER covers rank at or above the London median on light and filling. data as of 9 september 2026.
which London restaurants can tell me calories and protein?
all of them on this page. Yasmin Restaurant leads: top 25%, of 1,101 places in London. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
lighter plates in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.