real food in Madrid
584 places · data as of 10 september 2026
ORDER (order.inc) ranks 584 restaurants in Madrid on whole food, not fried, out of 769 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Ardemos. Hamburguesas sin gluten Madrid: bottom 8%. data as of 10 september 2026.
the ranking
by whole food, not fried, one outlet per chain
- 561Ardemos. Hamburguesas sin gluten MadridChamberí · american · ★ 4.8Satisfied Burger · 50g protein · 950 cal€18.90 · bottom 8%
- 562Restaurante Asador Casa JuanTetuán · ★ 4.5Sirloin Steak · 60g protein · 550 cal€28
- 563The Irish RoverTetuán · ★ 4.3Half a roast chicken · 75g protein · 850 cal€18
- 564La Llanera MadridSan Blas - Canillejas · ★ 4.7Parrilla Llanera (1 Person) · 75g protein · 950 cal€20
- 565Restaurante Don GiovanniRetiro · italian · ★ 4.2Entrecote Tartare · 35g protein · 350 cal€27
- 566Home Burgers & ShakesSalamanca · american · ★ 4.8Chicken Burger · 35g protein · 700 cal€10.90 · bottom 7%
- 567CHEESECAKE & GO | Tarta de queso MadridChamberí · bakery · ★ 4.9Classic Portion · 6g protein · 360 cal€2
- 568Furtivos Smash BurgersChamberí · american · ★ 4.7La Infiltrada · 45g protein · 920 cal€15.90
- 569Crítico RestauranteCiudad Lineal · american · ★ 4.9La Carnal Burger · 42g protein · 880 cal€15.50 · bottom 6%
- 570McDonald'sMalasaña · fast food · ★ 4McChicken 2x1 · 16g protein · 440 cal€6.70 · bottom 5%
- 571Halal Friends Burgers & MilkshakesPuente de Vallecas · american · ★ 4.9Chicken Burger · 38g protein · 720 cal€9.55
- 572Savor Hub - Korean Fried ChickenChamberí · korean · ★ 4.8Mandu Beef · 18g protein · 410 cal€13.80
- 573Malditas Fritas | Patatas fritas en Malasaña, Madrid CentroMalasaña · fast food · ★ 4.8Stewed Chicken · 24g protein · 180 cal€2.99
- 574COMIC PLANET | American Food & DrinkChamartín · american · ★ 4.3New York Steak (400g) · 95g protein · 920 cal€29.90 · bottom 4%
- 575Terraza Casino MingorubioEl Pardo · ★ 4.2Grilled Free-Range Chicken with Cajun Spices · 55g protein · 680 cal€18.90
- 576Taberna La Cortá ChamberíChamberí · ★ 4.5Retinta Beef Skirt Steak · 45g protein · 480 cal€15.90
- 577Street GrillsCiudad Lineal · ★ 4.9Picaña and Chicken Grill (Individual) · 70g protein · 700 cal€20.90 · bottom 3%
- 578Home Burgers & ShakesChamberí · american · ★ 4.9Spicy Chicken Burger · 38g protein · 730 cal€10.90
- 579Milwaukee Burger InfantasChueca · american · ★ 4.8Spicy Chicken Sandwich · 35g protein · 750 cal€12.95
- 580BUNS Smash BurgerChamartín · american · ★ 5BUN Clásica · 38g protein · 720 cal€11
good to know
where can i get a healthy meal in Madrid?
584 of the 769 places ORDER covers rank at or above the Madrid median on whole food, not fried. data as of 10 september 2026.
which Madrid restaurants can tell me calories and protein?
all of them on this page. Ardemos. Hamburguesas sin gluten Madrid leads: bottom 8%, of 687 places in Madrid. data as of 10 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 10 september 2026.
other diets in Madrid
by goal in Madrid
real food in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.