real food in Madrid
584 places · data as of 10 september 2026
ORDER (order.inc) ranks 584 restaurants in Madrid on whole food, not fried, out of 769 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, CHUCK CHUCK CHICKEN (Asian Chicken Bar): bottom 14%. data as of 10 september 2026.
the ranking
by whole food, not fried, one outlet per chain
- 541CHUCK CHUCK CHICKEN (Asian Chicken Bar)Tetuán · ★ 4.8Green Chili Burger · 32g protein · 660 cal€9.20 · bottom 14%
- 542Pueblo Grill Asador Argentino MadridChamartín · ★ 4.8Solomillo · 65g protein · 450 cal€36 · bottom 13%
- 543HAM! Fresh Burger - Hamburguesería CarabanchelCarabanchel · american · ★ 4.8Ham! Fresh Style Marinated Chicken · 42g protein · 320 cal€6.95
- 544Casa LobaBarajas · ★ 4.5Low Loin 300g · 62g protein · 680 cal€17
- 545CROQSTARS - Hamburguesas y croquetasLatina · american · ★ 4.8Croqstars Menu 1 Person · 12g protein · 450 cal€5.50
- 546EntrecarbónPuente de Vallecas · bbq · ★ 4.5Half Charcoal Chicken · 72g protein · 575 cal€8.90
- 547La Terraza del FogónPuente de Vallecas · bbq · ★ 4.1Charcoal Grilled Bourbon Chicken · 52g protein · 620 cal€17.95
- 548Los Espetinhos ChuecaChueca · ★ 4.8Alcatra · 38g protein · 320 cal
- 549Popeyes Famous Louisiana ChickenCarabanchel · american · ★ 4.48 Emmy Wings · 48g protein · 780 cal€8.99
- 550Distrito Burger - Nuñez de ArceBarrio de las Letras · american · ★ 4.6Chicken Crush · 34g protein · 720 cal€14.20
- 551Taberna LaLandaChamartín · ★ 4.4Tuna Tartare · 32g protein · 280 cal€10
- 552Táchira foodChamberí · ★ 4.8Pabellon Cachapa · 42g protein · 880 cal€17
- 553Dizzy ChickenTetuán · american · ★ 5Roast and Marinated Chicken · 75g protein · 680 cal€13
- 554La Mansión del Chowfan // RESTAURANTE CHINO VENEZOLANOMoncloa-Aravaca · chinese · ★ 4.5Fried Wings Combo · 45g protein · 680 cal€10.50 · bottom 11%
- 555La Milanese MadridSalamanca · italian · ★ 4.7Cesar salad a la milanese · 38g protein · 580 cal€13.50
- 556Inhala TerrazaPalacio · ★ 4.1Slow Cooked Veal Medallion · 45g protein · 680 cal
- 557Asador Nuevo Porche | Restaurante BarajasBarajas · ★ 4.7Beef Sirloin · 60g protein · 550 cal
- 558Ferretería RestauranteBarrio de las Letras · ★ 4.4Turbot with Pancetta, Peas, and Squid Noodles · 48g protein · 580 cal€29 · bottom 9%
- 559Restaurante El NinotFuencarral · mediterranean · ★ 4.1Roasted Chicken Thighs in Natural Juices with Potatoes · 45g protein · 580 cal
- 560New York Burger - C.C. MadnumArganzuela · american · ★ 4.7New York Steak · 65g protein · 600 cal€19.95
good to know
where can i get a healthy meal in Madrid?
584 of the 769 places ORDER covers rank at or above the Madrid median on whole food, not fried. data as of 10 september 2026.
which Madrid restaurants can tell me calories and protein?
all of them on this page. CHUCK CHUCK CHICKEN (Asian Chicken Bar) leads: bottom 14%, of 687 places in Madrid. data as of 10 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 10 september 2026.
other diets in Madrid
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real food in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.