keto in Madrid
389 places · data as of 10 september 2026
389 of the 769 restaurants ORDER (order.inc) covers in Madrid have at least 3 dishes rated safe for keto. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. Mesón La Peña Soriana leads with 8 of 14. data as of 10 september 2026.
the ranking
by dishes rated safe, one outlet per chain
- 241Mesón La Peña SorianaUsera · ★ 4.48 of 14 dishes ketoGrilled Cuttlefish · 100% confidence

- 242Bar Restaurante Vita K.RVillaverde · ★ 4.68 of 30 dishes ketoLa Maravilla Skewer · €2.90 · 100% confidence

- 243Casa LobaBarajas · ★ 4.58 of 33 dishes ketoBraised Beef Cheek · €21 · 100% confidence

- 244Sardos PizzeríaMalasaña · pizza · ★ 4.28 of 52 dishes ketoMeatballs · €9.90 · 95% confidence

- 245Taberna La Cortá ChamberíChamberí · ★ 4.58 of 35 dishes ketoMálaga Cured Sausage Tartare · €10.95 · 99% confidence

- 246Honest Greens CastellanaTetuán · mediterranean · ★ 4.47 of 19 dishes ketoPollo con Limón y Mostaza · €10.25 · 100% confidence

- 247KungFu Niuniu MadridBarrio de los Austrias · chinese · ★ 4.97 of 48 dishes ketoSichuan Chicken Salad · €7.50 · 90% confidence

- 248Casa BuchoChamberí · ★ 4.27 of 23 dishes ketoGrilled Iberian Pork Feather Strips · €22.90 · 100% confidence

- 249La AreperaBarrio de los Austrias · ★ 4.87 of 37 dishes ketoChicken BBQ · €34 · 100% confidence

- 250Restaurante Griego Greek-o RicoBarrio de las Letras · greek · ★ 4.27 of 16 dishes ketoHitapodi · €25 · 100% confidence

- 251OleaChamberí · ★ 4.97 of 13 dishes ketoTuna tartare · €16 · 90% confidence

- 252Restaurante Diez SegundosPalacio · chinese · ★ 4.97 of 20 dishes ketoChicken Gizzards with Chili Oil · €5.65 · 95% confidence

- 253Bubari - Restaurante y CóctelesLatina · mediterranean · ★ 4.47 of 29 dishes ketoChicken Tataki · €16 · 100% confidence

- 254La Madriguera GastrobarLatina · ★ 4.67 of 43 dishes ketoSteak tartar · €18 · 100% confidence

- 255Club de Tiro CantoblancoEl Goloso · ★ 4.37 of 32 dishes ketoCantoblanco estate tomato salad with tuna belly · €20 · 100% confidence

- 256Hoku Peru | Restaurante Peruano y KaraokeTetuán · ★ 4.67 of 26 dishes ketoPork Chicharrón · €10 · 100% confidence

- 257TKO Tacos ClavelChueca · mexican · ★ 4.37 of 18 dishes ketoGrilled Golden Cheese Stuffed with Meat · 100% confidence

- 258Pucara OrigenesChamartín · ★ 4.97 of 22 dishes ketoPachamanca Pork Cheek · €20.20 · 95% confidence

- 259La Terraza del FogónPuente de Vallecas · bbq · ★ 4.17 of 22 dishes ketoLow-temperature Pork Cracklings · €14.10 · 90% confidence

- 260LA BOLAPalacio · ★ 4.27 of 19 dishes ketoVaried ham and cheese · €19 · 100% confidence

good to know
how many keto restaurants are there in Madrid?
389 of the 769 places ORDER covers have at least 3 dishes rated safe for keto. data as of 10 september 2026.
which Madrid restaurants have the most keto dishes?
Mesón La Peña Soriana with 8 of 14, Bar Restaurante Vita K.R with 8 of 30, Casa Loba with 8 of 33. data as of 10 september 2026.
what should i order at a keto restaurant in Madrid?
Grilled Cuttlefish, for one. With only 4.0g of net carbs, this easily fits within the 15g keto limit. data as of 10 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no keto conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 10 september 2026.
other diets in Madrid
by goal in Madrid
keto in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.