keto in Madrid
389 places · data as of 10 september 2026
389 of the 769 restaurants ORDER (order.inc) covers in Madrid have at least 3 dishes rated safe for keto. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. Restaurante Plantío 35 leads with 9 of 26. data as of 10 september 2026.
the ranking
by dishes rated safe, one outlet per chain
- 221Restaurante Plantío 35Moncloa-Aravaca · mediterranean · ★ 4.29 of 26 dishes ketoMarinated Salmon Tartar with Avocado and Vegetable Vinaigrette · €18.50 · 99% confidence

- 222Rosi La LocaBarrio de los Austrias · ★ 4.79 of 26 dishes ketoSlow-cooked Beef Bavette · €7 · 90% confidence

- 223FuentearcosVicálvaro · mediterranean · ★ 4.49 of 25 dishes ketoSea Bream Bilbao Style · 100% confidence

- 224BaraatArganzuela · fast food · ★ 4.99 of 30 dishes ketoButter Beef · €14.50 · 95% confidence

- 225AREDNA - tapas barChueca · ★ 4.69 of 33 dishes ketoSuckling Lamb · €19 · 100% confidence

- 226Ochenta Grados Las TablasLas Tablas · ★ 4.48 of 27 dishes ketoCrispy Porchetta · 95% confidence

- 227Kausa Madrid 1Barrio de los Austrias · ★ 4.78 of 45 dishes ketoMussels in Yellow Chili Sauce · €13 · 100% confidence

- 228BloomChamberí · ★ 4.28 of 36 dishes ketoSalmon Supreme · €22 · 100% confidence

- 229AmordeMadre Restaurante.Villa de Vallecas · mediterranean · ★ 4.58 of 22 dishes ketoSimmental Beef Loin · €36 · 100% confidence

- 230Taberna GriegaRetiro · greek · ★ 4.48 of 12 dishes ketoGrilled Kefalotyri · €9.50 · 100% confidence

- 231Taberna MalDeAmoresChueca · ★ 4.68 of 38 dishes ketoButterfish Maldeamores style · €16.90 · 90% confidence

- 232Totò e PeppinoRetiro · italian · ★ 4.58 of 43 dishes ketoBeef Striploin Tagliata · €24 · 100% confidence

- 233Velarde 13Malasaña · mediterranean · ★ 4.68 of 20 dishes ketoCured Cheese · €15 · 100% confidence

- 234Terraza Casino MingorubioEl Pardo · ★ 4.28 of 19 dishes ketoGrilled Free-Range Chicken with Cajun Spices · €18.90 · 100% confidence

- 235Babel Terraza RestauranteBarajas · mediterranean · ★ 4.18 of 29 dishes ketoBeef Sirloin Sashimi · €25 · 100% confidence

- 236Hijo del Maíz - Antojería MexicanaChamartín · mexican · ★ 4.68 of 46 dishes ketoShrimp Aguachile · €16 · 90% confidence

- 237Gracias ViejaLavapiés · ★ 4.88 of 17 dishes ketoIberian Ham · €22 · 100% confidence

- 238TinucaSan Blas - Canillejas · ★ 4.78 of 23 dishes ketoCrispy Pork Belly · €9.90 · 100% confidence

- 239AllégorieChamberí · french · ★ 4.98 of 15 dishes ketoRump cap · 100% confidence

- 240AlborzChamartín · ★ 4.88 of 20 dishes ketoMast Musir · €10 · 95% confidence

good to know
how many keto restaurants are there in Madrid?
389 of the 769 places ORDER covers have at least 3 dishes rated safe for keto. data as of 10 september 2026.
which Madrid restaurants have the most keto dishes?
Restaurante Plantío 35 with 9 of 26, Rosi La Loca with 9 of 26, Fuentearcos with 9 of 25. data as of 10 september 2026.
what should i order at a keto restaurant in Madrid?
Marinated Salmon Tartar with Avocado and Vegetable Vinaigrette, for one. 7.0g net carbs -- well within the 15g keto limit. data as of 10 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no keto conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 10 september 2026.
other diets in Madrid
by goal in Madrid
keto in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.