keto in Madrid
389 places · data as of 10 september 2026
389 of the 769 restaurants ORDER (order.inc) covers in Madrid have at least 3 dishes rated safe for keto. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. FOGG BAR leads with 7 of 28. data as of 10 september 2026.
the ranking
by dishes rated safe, one outlet per chain
- 261FOGG BARRetiro · american · ★ 4.67 of 28 dishes ketoPyrenees Sausage Assortment · €39 · 100% confidence
- 262Los Puchis GastrobarSalamanca · coffee · ★ 4.77 of 31 dishes ketoTomato salad with bonito tuna belly · €12 · 95% confidence
- 263TKO Tacos Santa IsabelLavapiés · ★ 4.27 of 19 dishes ketoSuadero Taco · 100% confidence
- 264La Originale VelázquezSalamanca · italian · ★ 4.57 of 29 dishes ketoArugula and Parmesan Salad · €13.95 · 95% confidence
- 265Asado CentralSol · ★ 4.86 of 9 dishes ketoSkirt Steak (Entraña) · €25 · 100% confidence
- 266Oven Mozzarella Preciados | Restaurante Italiano MadridBarrio de los Austrias · italian · ★ 4.76 of 20 dishes ketoBurrata with Prawns à la Diavola · €15 · 99% confidence
- 267La Bajada Street Food - Ciudad Lineal - Restaurante PeruanoCiudad Lineal · ★ 4.66 of 67 dishes ketoHalf Rotisserie Chicken · €21.90 · 100% confidence
- 268Casa NemesioChamartín · seafood · ★ 4.56 of 15 dishes ketoSpecial grilled sole · €26.95 · 100% confidence
- 269Restaurante AlborArganzuela · mediterranean · ★ 4.86 of 14 dishes ketoWarm red tuna tataki · 95% confidence
- 270ChocolatBarrio de las Letras · breakfast · ★ 4.46 of 36 dishes ketoTuna Salad · 100% confidence
- 271El Descanso 1927Moncloa-Aravaca · ★ 4.36 of 28 dishes ketoVeal Involtini with Arugula, Mango, and Parmesan · €13.90 · 100% confidence
- 272Luigi’s Cucina ItalianaChamberí · italian · ★ 4.36 of 30 dishes ketoCacciatore Chicken Wings · €12 · 100% confidence
- 273La Bajada Street Food & GO - Oporto - Restaurante PeruanoCarabanchel · ★ 4.56 of 67 dishes ketoCeviche-style Wings (6 units) · €9.90 · 100% confidence
- 274Mira MirandaTetuán · mediterranean · ★ 4.96 of 25 dishes ketoLamb Skewers · €17 · 100% confidence
- 275TRACA MADRIDBarrio de las Letras · ★ 4.86 of 27 dishes ketoAcorn-Fed Iberian Ham · €18.90 · 95% confidence
- 276AYMURAY COCINA PERUANA PROSPERIDADChamartín · ★ 4.86 of 34 dishes ketoCeviche de Salmón al Rocoto · €20.50 · 95% confidence
- 277Casa Parole | Italian Restaurant HortalezaCiudad Lineal · italian · ★ 4.86 of 27 dishes ketoBaked Smoked Scamorza · €11 · 95% confidence
- 278Sidrería PrestaPuente de Vallecas · ★ 4.16 of 12 dishes ketoAsgaya Stuffed Sirloin · €26 · 100% confidence
- 279La Taberna CosmeSalamanca · ★ 4.56 of 20 dishes ketoLow Temperature Eggs · €12.50 · 100% confidence
- 280Mune PradoBarrio de las Letras · ★ 4.66 of 27 dishes ketoMoussakaa · €13.50 · 95% confidence
good to know
how many keto restaurants are there in Madrid?
389 of the 769 places ORDER covers have at least 3 dishes rated safe for keto. data as of 10 september 2026.
which Madrid restaurants have the most keto dishes?
FOGG BAR with 7 of 28, Los Puchis Gastrobar with 7 of 31, TKO Tacos Santa Isabel with 7 of 19. data as of 10 september 2026.
what should i order at a keto restaurant in Madrid?
Pyrenees Sausage Assortment, for one. At 5.0g net carbs, this is well within the 15g keto limit. data as of 10 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no keto conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 10 september 2026.
other diets in Madrid
by goal in Madrid
keto in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.