muscle gain in Madrid
630 places with a meal for muscle gain
- Luigi’s Cucina ItalianaFusilli alla Norma · 14g proteinChamberí · italian · ★ 4.3

- PerretxiCo ChuecaSeafood Rice · 22g proteinChueca · ★ 4.5

- Restaurante Divina DoloresSteak Tartar with Roasted Bone Marrow · 42g proteinFuencarral · ★ 4.6

- FuentearcosGrilled Octopus over Truffled Potatoes · 32g proteinVicálvaro · mediterranean · ★ 4.4

- Lateral AravacaBroken Eggs with Iberian Ham and Piparras · 26g proteinMoncloa-Aravaca · ★ 4.7

- Restaurante ecuatoriano La ToquillaCockle Ceviche · 40g proteinCarabanchel · ★ 4.2

- Guasacaca Palencia 63Chicken and Cheese Cachapa · 35g proteinTetuán · ★ 4.8

- Mesón Restaurante EL SEGOVIANOBaked Tuna Belly · 42g proteinRetiro · ★ 4.4

- Restaurante La Mancheguita 1978.Gachas · 16g proteinVillaverde · mediterranean · ★ 4.6

- Restaurante El NinotRioja-Style Cod · 35g proteinFuencarral · mediterranean · ★ 4.1

- Paellitas Tradición | Paella MadridArroz a banda · 25g proteinChueca · korean · ★ 4.6

- TRAMOPardina Lentils and Curry · 18g proteinChamartín · ★ 4.5

- Oveja Negra VeganaBBQ pulled jackfruit tacos · 12g proteinLavapiés · vegan · ★ 4.4

- Carús, Casa de ComidasHake Omelet · 40g proteinMoncloa-Aravaca · ★ 4.3

- Restaurante Bar La Rotonda de PeñarandaCheeks in Red Wine · 40g proteinVilla de Vallecas · ★ 4.2

- Brunch & CakeAvocado Bennis · 22g proteinSalamanca · brunch · ★ 4.6

- Restaurante Yakitori - 松下yakitoriOyakodon Chicken with Mushrooms · 35g proteinBarrio de la Latina · japanese · ★ 4.9

- Empanadish Bravo MurilloVenezuelan-style Gourmet Empanada · 22g proteinTetuán · ★ 4.7

- Piri Piri al CarbónPiri Feta · 42g proteinChamartín · american · ★ 4.6

- Restaurante El Ancla del LagoBraised Cod · 45g proteinMoncloa-Aravaca · mediterranean · ★ 4.2

good to know
630 of the 935 restaurants ORDER (order.inc) covers in Madrid have a meal for muscle gain, judged meal by meal the way the ORDER app does. at the top, Luigi’s Cucina Italiana: Fusilli alla Norma. one outlet per chain.
where can i get a meal for muscle gain in Madrid?
630 of the 935 places ORDER covers have a meal for muscle gain.
what should i order for muscle gain in Madrid?
the Fusilli alla Norma at Luigi’s Cucina Italiana, 14g protein and 520 calories, for one.
are these checked or self-reported?
checked. every dish on a covered menu is read and rated one by one, with the reasoning beside it. nothing here comes from a restaurant ticking a box.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.data as of 12 october 2026