real food in Barcelona
533 places · data as of 10 september 2026
ORDER (order.inc) ranks 533 restaurants in Barcelona on whole food, not fried, out of 642 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Sagra Specialty Coffee & Brunch: typical for Barcelona. data as of 10 september 2026.
the ranking
by whole food, not fried, one outlet per chain
- 201Sagra Specialty Coffee & Brunchl'Eixample · brunch · ★ 4.9Tuna · 20g protein · 130 cal
- 202Casa GüellSant Martí · ★ 4.8Sautéed squid · 28g protein · 220 cal€10.50
- 203Tastari Mediterranil'Eixample · mediterranean · ★ 4.8Baked sea bream · 45g protein · 350 cal€17.50
- 204MISS MISIGràcia · japanese · ★ 4.4Salmon Teriyaki · 38g protein · 450 cal€11.90
- 205Restaurante GallitoCiutat Vella · mediterranean · ★ 4.3Baked Monkfish Tail · 42g protein · 480 cal€28
- 206Bodega MontferrySants-Montjuïc · ★ 4.5Cod with Sanfaina and Aioli · 25g protein · 350 cal€9.80
- 207Opium Barcelona Restaurant and ClubCiutat Vella · ★ 3.5Chicken Paillard with Wild Rice and Mango Curry Sauce · 45g protein · 480 cal€18
- 208Bar Anxoital'Eixample · ★ 4.6Galician-style octopus · 26g protein · 290 cal€12.10
- 209Forum Station - Bar RestaurantSant Martí · ★ 4Chicken Burritos (2 units) · 35g protein · 650 cal
- 210La Tapería BarcelonaCiutat Vella · ★ 4.7Sautéed Iberian Sirloin · 32g protein · 380 cal€10.75
- 211La Poma RestaurantCiutat Vella · mediterranean · ★ 4.1Grilled Salmon with Sautéed Vegetables and Soy Sauce · 38g protein · 480 cal
- 212RINCÓN DE VIETNAM Restaurant - Barcelonal'Eixample · ★ 4.9Bún Bò Huế · 32g protein · 580 cal€14.90
- 213Bar de la LiraSant Andreu · american · ★ 4.5Stone-Grilled Beef Entrecote · 60g protein · 650 cal€16.95
- 214Restaurant Cal PescaSant Andreu · ★ 4.6Baked Sea Bass · 42g protein · 320 cal€19.95
- 215El Cafè del TeatreGràcia · cafe · ★ 4.3Low-temperature cod loin · 35g protein · 320 cal€14.20
- 216Pizzeria Peccato ItalianoHorta-Guinardó · pizza · ★ 4.9Crudo di Parma · 45g protein · 950 cal€17.50
- 217La Flauta | Aribaul'Eixample · mediterranean · ★ 4.5Bacallà a la Llauna · 40g protein · 320 cal€10
- 218Spaccanapoli | BornCiutat Vella · italian · ★ 4.6Pizza Calabrese · 42g protein · 980 cal€17
- 219Santamasa | SarriàSarrià - Sant Gervasi · mediterranean · ★ 4.3Boneless Chicken · 45g protein · 310 cal€10.50
- 220Elaichi Indian Restaurantl'Eixample · ★ 4.8Chicken Tikka Elaichi Special or Malai Tikka · 42g protein · 410 cal€12.90
good to know
where can i get a healthy meal in Barcelona?
533 of the 642 places ORDER covers rank at or above the Barcelona median on whole food, not fried. data as of 10 september 2026.
which Barcelona restaurants can tell me calories and protein?
all of them on this page. Sagra Specialty Coffee & Brunch leads: typical for Barcelona, of 548 places in Barcelona. data as of 10 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 10 september 2026.
other diets in Barcelona
by goal in Barcelona
real food in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.