real food in Barcelona
563 places · data as of 10 september 2026
ORDER (order.inc) ranks 563 restaurants in Barcelona on whole food, not fried, out of 674 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Restaurant Negro Rojo: bottom 39%. data as of 10 september 2026.
the ranking
by whole food, not fried, one outlet per chain
- 341Restaurant Negro Rojoles Corts · italian · ★ 4.1Free-range Chicken Supreme · 52g protein · 580 cal€24 · bottom 39%

- 342T-Born BrasaCiutat Vella · ★ 4.9Vacío (Flank Steak) - 350g · 75g protein · 610 cal€26

- 343LOFT 205 Lounge Bar Barcelonal'Eixample · ★ 4.9Beef Sirloin Medallions · 48g protein · 620 cal€20

- 344Restaurant Baboul'Eixample · mediterranean · ★ 4.6Tender Veal from Girona with Braised Cabbage and Mustard · 40g protein · 450 cal€31

- 345Xolo Nikkei & Cocktailsl'Eixample · ★ 4.7Xolo Ceviche · 42g protein · 410 cal€21 · bottom 38%

- 346TxibiritaSarrià - Sant Gervasi · ★ 4.8Oxtail · 35g protein · 480 cal€16

- 347Tía Maril'Eixample · ★ 4.8Sea Bass with Ham · 48g protein · 420 cal€13

- 348Mar i Terra Ramblal'Eixample · mediterranean · ★ 4.8Galician Beef Tenderloin (250g) · 65g protein · 480 cal€33 · bottom 37%

- 349BELLA CIAO BarcelonaSarrià - Sant Gervasi · italian · ★ 4.8Bresaola Carpaccio · 52g protein · 310 cal€18

- 350Loren RestrobarSant Martí · ★ 4.6Chicken Wings (7 units) · 35g protein · 600 cal€9.50

- 351🔥HAMMER 锤子川菜 | Authentic Sichuan KitchenSants-Montjuïc · chinese · ★ 4.6Beef with Scallions · 48g protein · 600 cal€17.90

- 352Restaurant ValzacNou Barris · ★ 4.4Grilled Half Rabbit with Side · 55g protein · 480 cal

- 353Kyoka Fabra i PuigSant Andreu · japanese · ★ 4.3Sake Chicken Strips · 28g protein · 210 cal

- 354Chin Chin Restaurantel'Eixample · ★ 4.3Tuna Tataki · 40g protein · 280 cal€23

- 355Nūn café culturalCiutat Vella · ★ 4.9Grilled Irish beef sirloin · 55g protein · 680 cal€33

- 356Can CortadaHorta-Guinardó · mediterranean · ★ 4.3Fillet of beef · 45g protein · 420 cal€28.90 · bottom 36%

- 357Tu Cachapa.coml'Eixample · ★ 4.9Arepa de Pabellón Clásica · 35g protein · 750 cal€11.50

- 358El Jardí de l'Abadessales Corts · mediterranean · ★ 4.2Iberian Pork Pluma with Sautéed Green Beans and Parmesan · 48g protein · 520 cal€11.50

- 359KIM BBQl'Eixample · korean · ★ 4.6Yukhoe · 32g protein · 280 cal€14.90

- 360Restaurant BrisaCiutat Vella · mediterranean · ★ 4.1Wild-Caught Hook Squid Plancha with Green Sauce · 38g protein · 310 cal€20

good to know
where can i get a healthy meal in Barcelona?
563 of the 674 places ORDER covers rank at or above the Barcelona median on whole food, not fried. data as of 10 september 2026.
which Barcelona restaurants can tell me calories and protein?
all of them on this page. Restaurant Negro Rojo leads: bottom 39%, of 578 places in Barcelona. data as of 10 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 10 september 2026.
other diets in Barcelona
by goal in Barcelona
real food in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.