more protein in Barcelona
565 places · data as of 10 september 2026
ORDER (order.inc) ranks 565 restaurants in Barcelona on protein on the plate, out of 674 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Garage Beer Co | Eixample: bottom 18%. data as of 10 september 2026.
the ranking
by protein on the plate, one outlet per chain
- 461Garage Beer Co | Eixamplel'Eixample · ★ 4.6Porchetta · 35g protein · 520 cal€14.50 · bottom 18%
- 462Restaurant Frenético Brunch & Dinnerl'Eixample · brunch · ★ 5Pannecook Eggs · 28g protein · 680 cal€13.50
- 463Mont BarEixample · ★ 4.5Miyazaki A5 Wagyu · 30g protein · 750 cal€70
- 464Cumin Brunch & Cafél'Eixample · coffee · ★ 4.7Maxi Americano · 45g protein · 1100 cal€20.15
- 465Pebetel'Eixample · ★ 5Pebete de milanesa completa · 38g protein · 780 cal€10.50
- 466Bar vint-i-quatreSarrià - Sant Gervasi · ★ 3.8Veal fricandó with mushrooms and almond nougat · 35g protein · 480 cal€17
- 467Bien KebabSarrià - Sant Gervasi · ★ 4.2Mixed Kebab · 45g protein · 780 cal€9.90
- 468Dublin Sports TavernSarrià - Sant Gervasi · ★ 4.2Beef Burger with Bacon, Cheddar Cheese, Caramelized Onion, Egg, and Acevichada Mayonnaise · 52g protein · 980 cal€13.50 · bottom 17%
- 469Annare' Pizzeria NapoletanaSants-Montjuïc · pizza · ★ 4.9Fried Calamari · 34g protein · 510 cal€16.90 · bottom 16%
- 470RellenoGràcia · italian · ★ 4.8Ragú alla bolognese · 32g protein · 680 cal€11.90
- 471Casa GüellSant Martí · ★ 4.8Sautéed squid · 28g protein · 220 cal€10.50
- 472MISS MISIGràcia · japanese · ★ 4.4Salmon Teriyaki · 38g protein · 450 cal€11.90
- 473Bar Patatal'Eixample · ★ 4.8Beef Cheek with Potato Puree · 45g protein · 650 cal€18
- 474The CircleCiutat Vella · ★ 4.9Salmon Cubes · 22g protein · 250 cal€15
- 475Manda Huevosles Corts · ★ 4.4Catalan style stuffed chicken with scampi · 45g protein · 650 cal€18
- 476Bar & Tapas Señora DoloresEixample · ★ 3.9Fish of the day · 35g protein · 220 cal€13
- 477Restaurante Tapas y marCiutat Vella · ★ 4.8Pinchos de pollo · 30g protein · 280 cal€8.90 · bottom 15%
- 478L'Antiquari GastronòmicGràcia · mediterranean · ★ 4.8Fricandó with Mushrooms · 15g protein · 180 cal
- 479Spice n brunchSant Martí · brunch · ★ 4.9Chicken Waffles · 42g protein · 950 cal€13.90
- 480Raisul'Eixample · ★ 4.8Roasted Duck · 45g protein · 700 cal€12.95
good to know
where can i get a high protein meal in Barcelona?
565 of the 674 places ORDER covers rank at or above the Barcelona median on protein on the plate. data as of 10 september 2026.
which Barcelona restaurants can tell me calories and protein?
all of them on this page. Garage Beer Co | Eixample leads: bottom 18%, of 580 places in Barcelona. data as of 10 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 10 september 2026.
other diets in Barcelona
by goal in Barcelona
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guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.