more protein in Barcelona
535 places · data as of 10 september 2026
ORDER (order.inc) ranks 535 restaurants in Barcelona on protein on the plate, out of 642 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Restaurant Frenético Brunch & Dinner: bottom 17%. data as of 10 september 2026.
the ranking
by protein on the plate, one outlet per chain
- 441Restaurant Frenético Brunch & Dinnerl'Eixample · brunch · ★ 5Pannecook Eggs · 28g protein · 680 cal€13.50 · bottom 17%
- 442L'Antiquari GastronòmicGràcia · mediterranean · ★ 4.8Fricandó with Mushrooms · 15g protein · 180 cal
- 443KAIAl'Eixample · ★ 4.9Kaia - Chef's Signature Dish · 45g protein · 850 cal€29.95
- 444RellenoGràcia · italian · ★ 4.8Ragú alla bolognese · 32g protein · 680 cal€11.90
- 445Bar Patatal'Eixample · ★ 4.8Beef Cheek with Potato Puree · 45g protein · 650 cal€18
- 446Manda Huevosles Corts · ★ 4.4Catalan style stuffed chicken with scampi · 45g protein · 650 cal€18
- 447Restaurante Tapas y marCiutat Vella · ★ 4.8Pinchos de pollo · 30g protein · 280 cal€8.90 · bottom 16%
- 448Font de Les PlanesSarrià - Sant Gervasi · ★ 4.2Mixed grilled meat · 65g protein · 850 cal
- 449Annare' Pizzeria NapoletanaSants-Montjuïc · pizza · ★ 4.9Fried Calamari · 34g protein · 510 cal€16.90
- 450Cumin Brunch & Cafél'Eixample · coffee · ★ 4.7Maxi Americano · 45g protein · 1100 cal€20.15
- 451MISS MISIGràcia · japanese · ★ 4.4Salmon Teriyaki · 38g protein · 450 cal€11.90
- 452The CircleCiutat Vella · ★ 4.9Salmon Cubes · 22g protein · 250 cal€15
- 453Bar BilbaoSant Martí · ★ 4.5Queijo Coalho · 28g protein · 410 cal€7.50
- 454Brunch & CakeCiutat Vella · brunch · ★ 4.8Tex Mex Chicken Bowl · 35g protein · 680 cal€13.50 · bottom 15%
- 455Corgi Cafe | Eixamplel'Eixample · brunch · ★ 4.9Chicken Sandwich · 45g protein · 850 cal€15.50
- 456Spice n brunchSant Martí · brunch · ★ 4.9Chicken Waffles · 42g protein · 950 cal€13.90
- 457Raisul'Eixample · ★ 4.8Roasted Duck · 45g protein · 700 cal€12.95
- 458Tasca Tipica Es BandolerHorta-Guinardó · ★ 4.5Mandonguilles (Meatballs) · 25g protein · 480 cal
- 459Chula Vista RavalCiutat Vella · mexican · ★ 4.4Marinated Pork Burrito · 40g protein · 950 cal€12.50 · bottom 14%
- 460El Cafè del TeatreGràcia · cafe · ★ 4.3Braised veal cheek with Port reduction · 40g protein · 550 cal€16.50
good to know
where can i get a high protein meal in Barcelona?
535 of the 642 places ORDER covers rank at or above the Barcelona median on protein on the plate. data as of 10 september 2026.
which Barcelona restaurants can tell me calories and protein?
all of them on this page. Restaurant Frenético Brunch & Dinner leads: bottom 17%, of 550 places in Barcelona. data as of 10 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 10 september 2026.
other diets in Barcelona
by goal in Barcelona
more protein in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.