more protein in Barcelona
535 places · data as of 10 september 2026
ORDER (order.inc) ranks 535 restaurants in Barcelona on protein on the plate, out of 642 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, BUFFET YA (Buffet BBQ): typical for Barcelona. data as of 10 september 2026.
the ranking
by protein on the plate, one outlet per chain
- 161BUFFET YA (Buffet BBQ)l'Eixample · bbq · ★ 4.8Chicken fillet · 31g protein · 165 cal
- 162ShôkoCiutat Vella · ★ 3.7Beef entrecote with baby potatoes, yellow chili emulsion and kimchi chimichurri · 55g protein · 850 cal€26
- 163El Rebost de Sant Antoni 🍽️ | Restaurante Barcelonal'Eixample · mediterranean · ★ 4.6100% Acorn-Fed Iberian Ham · 32g protein · 280 cal€13 · top 30%
- 164El TrapíoSarrià - Sant Gervasi · mediterranean · ★ 4.4Grilled high loin entrecôte with onions and fries · 52g protein · 780 cal€24.50
- 165Yakisakel'Eixample · japanese · ★ 4.8Premium Angus sirloin · 45g protein · 480 cal€18
- 166Oníric RestaurantGràcia · ★ 4.9Corvina · 32g protein · 340 cal€15 · typical for Barcelona
- 167Àncora PizzaNou Barris · pizza · ★ 4.4Leonese Calzone · 52g protein · 1000 cal€13.95
- 168Pacha BarcelonaCiutat Vella · ★ 3.2Black Angus Ribeye · 65g protein · 950 cal€80
- 169Gioia Barcelonal'Eixample · italian · ★ 4.9Baby Octopus and Cuttlefish in Ink Stew · 35g protein · 320 cal€18
- 170Antic PitarraCiutat Vella · ★ 4.8Bone-In Ribeye (600g) · 120g protein · 1450 cal€39
- 171Suki Ramen SapporoCiutat Vella · japanese · ★ 4.7Wagyu hamburgesa Miso Ramen · 55g protein · 1050 cal€16.50
- 172Nu BcnSarrià - Sant Gervasi · mediterranean · ★ 4Beef Ribeye Steak (400g) · 85g protein · 1100 cal€40
- 173El VintidósSant Martí · american · ★ 4.8Beef Loin · 55g protein · 550 cal€22.50
- 174Volta Restaurant & BarCiutat Vella · ★ 4.8Black Angus ribeye · 48g protein · 720 cal
- 175Benna BarnaSant Martí · ★ 4.9Galat Dagga Chicken Plate · 45g protein · 620 cal€12.50
- 176Tzura Steak Housel'Eixample · mediterranean · ★ 4.8Aged Ribeye · 62g protein · 780 cal
- 177Cabrona de BarriSant Martí · american · ★ 4.8The Super Stubborn · 52g protein · 1150 cal€18.90
- 178Babylonial'Eixample · ★ 4.4Chuleton a la plancha · 65g protein · 950 cal€28.50
- 179El XampanyetCiutat Vella · ★ 4.6'Lagarto' (Marinated Pork Ribs) · 36g protein · 410 cal
- 180Motor Oil Cocktail Bar & RestaurantCiutat Vella · american · ★ 4.4Double Compton & Fries · 58g protein · 1250 cal€15.50
good to know
where can i get a high protein meal in Barcelona?
535 of the 642 places ORDER covers rank at or above the Barcelona median on protein on the plate. data as of 10 september 2026.
which Barcelona restaurants can tell me calories and protein?
all of them on this page. BUFFET YA (Buffet BBQ) leads: typical for Barcelona, of 550 places in Barcelona. data as of 10 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 10 september 2026.
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guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.