more protein in Barcelona
535 places · data as of 10 september 2026
ORDER (order.inc) ranks 535 restaurants in Barcelona on protein on the plate, out of 642 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Tango Grill Steak House: top 26%. data as of 10 september 2026.
the ranking
by protein on the plate, one outlet per chain
- 141Tango Grill Steak HouseSant Martí · ★ 4.8Entrecote Madurado en Seco (500g) · 125g protein · 1350 cal€38 · top 26%
- 142Maison Vietl'Eixample · vietnamese · ★ 4.9Shaking Beef · 38g protein · 620 cal€15.50
- 143Can Ugal Restaurantles Corts · mediterranean · ★ 4.8Selected Ribeye · 60g protein · 900 cal
- 144Jay's Restaurante JaponésSarrià - Sant Gervasi · japanese · ★ 4.6Tuna Tataki · 45g protein · 350 cal€29
- 145Bar PlazaNou Barris · ★ 4.4Entrecote with Garnish · 50g protein · 720 cal€18
- 146Vinitusl'Eixample · mediterranean · ★ 4.5Honey Cod · 35g protein · 450 cal€13.45 · top 27%
- 147CHAMAKO BAR - RESTAURANTE MEXICANO & ASIATICOl'Eixample · mexican · ★ 4.6Pretty Face · 45g protein · 580 cal
- 148RoofTop Ohla BarcelonaCiutat Vella · ★ 4.3Txogitxu entrecote (500g) · 110g protein · 1100 cal€70
- 149Chifa Doromari Barcelonal'Eixample · chinese · ★ 4.4Spicy Wings (10 pieces) · 55g protein · 950 cal€13.50
- 150Restaurant Xinès GràciaCiutat Vella · chinese · ★ 4.2Peking Duck · 45g protein · 850 cal€29.95
- 151Don Brasa Asador ArgentinoSants-Montjuïc · ★ 4.8Gaucha Burger · 48g protein · 880 cal€24 · top 28%
- 152Restaurante GallitoCiutat Vella · mediterranean · ★ 4.3Entrecote with Potatoes and Padron (350gr) · 75g protein · 950 cal€28
- 153McDonald'sl'Eixample · fast food · ★ 3.1ShareBox 10 Wings + 10 McNuggets · 62g protein · 1180 cal€13.35
- 154Antic Tapas BalmesSarrià - Sant Gervasi · ★ 4.8Seafood Paella · 35g protein · 650 cal
- 155Restaurant Negro Rojoles Corts · italian · ★ 4.1Omakase 20 Pieces · 65g protein · 950 cal€48
- 156Bistro Matóles Corts · mediterranean · ★ 4.2Grilled Dry-Aged Ribeye (550gr) · 95g protein · 1150 cal€58
- 157El Bodegón de L'Eixamplel'Eixample · ★ 4.8Skirt Steak (Low Loin) · 58g protein · 720 cal€28
- 158Sibel Cocktail Bar RestaurantCiutat Vella · mediterranean · ★ 4.6Sliced Ribeye · 60g protein · 700 cal€29.50
- 159KAPYBAR@l'Eixample · fast food · ★ 4.7Double Kapy Smash · 75g protein · 1100 cal€14.80
- 160Internacional Restaurant BarSant Martí · mexican · ★ 4.8Argentine Hereford Picanha · 65g protein · 850 cal€19.50 · top 30%
good to know
where can i get a high protein meal in Barcelona?
535 of the 642 places ORDER covers rank at or above the Barcelona median on protein on the plate. data as of 10 september 2026.
which Barcelona restaurants can tell me calories and protein?
all of them on this page. Tango Grill Steak House leads: top 26%, of 550 places in Barcelona. data as of 10 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 10 september 2026.
other diets in Barcelona
by goal in Barcelona
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guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.