lighter plates in Barcelona
565 places · data as of 10 september 2026
ORDER (order.inc) ranks 565 restaurants in Barcelona on light and filling, out of 674 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Yakisake: typical for Barcelona. data as of 10 september 2026.
the ranking
by light and filling, one outlet per chain
- 301Yakisakel'Eixample · japanese · ★ 4.8Grilled tuna · 38g protein · 260 cal€9.50 · typical for Barcelona
- 302GABBY’S BRUNCHSant Martí · brunch · ★ 4.7Smoked Salmon · 12g protein · 100 cal€3.50
- 303Mustafa Can's Gemüse KebapCiutat Vella · ★ 4.8Gemüse Chicken Kebab · 35g protein · 620 cal€8.90
- 304Kourosh restaurante iránil'Eixample · ★ 4.8Kebab Torsh (no rice) · 38g protein · 450 cal€19
- 305Restaurant ValzacNou Barris · ★ 4.4Steamed Galician Clams · 22g protein · 130 cal
- 306Paninaro BornCiutat Vella · ★ 4.7Roast Ham · 18g protein · 110 cal€7
- 307L'Ú Bistrotles Corts · ★ 4.7Chicken poke bowl · 30g protein · 550 cal€10
- 308Mar i Terra Arenasl'Eixample · mediterranean · ★ 4.8Uruguayan Aberdeen Flank Steak (250gr) · 62g protein · 480 cal€24
- 309La PachucaCiutat Vella · mexican · ★ 4.5Vegan Tinga (3 units) · 22g protein · 360 cal€11.80
- 310GalanteCiutat Vella · ★ 4.7Acorn-fed Iberian ham · 16g protein · 160 cal€16
- 311Chingolandial'Eixample · mexican · ★ 4.6Sopa de tortillas · 14g protein · 380 cal€12.50
- 312Bocadillos ExpressSant Martí · ★ 4.8Durum Shawarma Chicken · 34g protein · 520 cal€7.50
- 313Mómo - Hamburguesa Cruixent 脆皮肉夹馍l'Eixample · ★ 4.9Wonton with Chicken Soup · 25g protein · 420 cal€11.95
- 314La Taska Show Barl'Eixample · ★ 4.9Jamón ibérico · 22g protein · 180 cal€12
- 315Mont BarEixample · ★ 4.5Razor clams a la donostiarra with ponzu · 18g protein · 200 cal€24
- 316Lavash Barcelonal'Eixample · ★ 4.6Lubina a la plancha · 42g protein · 320 cal€11.50
- 317Noush BarcelonaSants-Montjuïc · vegan · ★ 4.9Vegambas Plate · 16g protein · 360 cal
- 318Puro | Restaurante Barcelonal'Eixample · ★ 4.8Wild tuna tataki · 30g protein · 260 cal€25
- 319Elite Barnal'Eixample · mediterranean · ★ 4.6Octopus · 45g protein · 320 cal€26
- 320Zaza LoungeCiutat Vella · ★ 4.9Lomo de atún · 42g protein · 380 cal€18
good to know
where can i get a low calorie meal in Barcelona?
565 of the 674 places ORDER covers rank at or above the Barcelona median on light and filling. data as of 10 september 2026.
which Barcelona restaurants can tell me calories and protein?
all of them on this page. Yakisake leads: typical for Barcelona, of 580 places in Barcelona. data as of 10 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 10 september 2026.
other diets in Barcelona
by goal in Barcelona
lighter plates in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.