lighter plates in Barcelona
462 places · data as of 9 september 2026
ORDER (order.inc) ranks 462 restaurants in Barcelona on light and filling, out of 551 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Tacos Guzmán: top 5%. data as of 9 september 2026.
the ranking
by light and filling, one outlet per chain
- 21Tacos GuzmánCiutat Vella · ★ 4.9Taco de Pollo · 20g protein · 240 cal€11.90 · top 5%

- 22La BalsaSarrià - Sant Gervasi · mediterranean · ★ 4.3Fine de Claire Special Oyster No. 2 (natural) · 6g protein · 50 cal€5

- 23Neo Bistrol'Eixample · mediterranean · ★ 4.8Cured Wild Sea Bream with Yuzu Emulsion and Pistachios · 28g protein · 240 cal€15.95

- 24ASALA RESTAURANTE LIBANÉS - أصاله مطعم لبنانيSant Martí · bbq · ★ 4.8Meat Skewer · 48g protein · 520 cal€18.95

- 25francal'Eixample · mediterranean · ★ 4.8Cooked ham · 16g protein · 130 cal€7.50

- 26Honest Greens BarcelonetaCiutat Vella · fast food · ★ 4.5Tataki de Atún con Ají Amarillo · 28g protein · 220 cal€10.95 · top 6%

- 27Taste of India BCNCiutat Vella · indian · ★ 4.7Tandoori Chicken Tikka · 38g protein · 280 cal€12.50

- 28XemeiSants-Montjuïc · italian · ★ 4.4Catch of the Day Tartare · 24g protein · 210 cal

- 29Arrels TapasCiutat Vella · ★ 4.9Cured beef · 30g protein · 190 cal€9.90

- 30La Flauta | Aribaul'Eixample · mediterranean · ★ 4.5Grilled Prawns · 35g protein · 220 cal

- 31Secrets | BonanovaSarrià - Sant Gervasi · ★ 4.1Lemon Herb Chicken · 38g protein · 350 cal€9.50

- 32Sisters CateringSarrià - Sant GervasiGrilled Chicken · 40g protein · 280 cal
- 33The Steak houseCiutat Vella · ★ 4.7Prawn Ceviche · 25g protein · 180 cal€14.50 · top 8%

- 34L'Antiquari GastronòmicGràcia · mediterranean · ★ 4.8Prawn Tartare with Crunchy Coral · 14g protein · 110 cal

- 35Casa Fierol'Eixample · mediterranean · ★ 4.8Grilled XL Langoustine (Pc.) · 20g protein · 120 cal€12.50

- 36PARADA TORRES - MERCAT DE SANTA CATERINACiutat Vella · mediterranean · ★ 4.4Cockles · 14g protein · 90 cal€12.50

- 37Tapas lobitoCiutat Vella · mediterranean · ★ 4.7Monkfish Tail Skewer with Tomato Dice and Lime · 20g protein · 150 cal€7.50 · top 9%

- 38TKO Tacos | Gothic QuarterCiutat Vella · ★ 4.4Chicken Tinga Taco · 13g protein · 170 cal

- 39Mesa Lobol'Eixample · ★ 4.7Scallop Ceviche · 18g protein · 140 cal€13

- 40FiskeBar BarcelonaCiutat Vella · mediterranean · ★ 4.3Utah Beach No. 2 Oysters (2 pcs.) · 5g protein · 33 cal€12

good to know
where can i get a low calorie meal in Barcelona?
462 of the 551 places ORDER covers rank at or above the Barcelona median on light and filling. data as of 9 september 2026.
which Barcelona restaurants can tell me calories and protein?
all of them on this page. Tacos Guzmán leads: top 5%, of 477 places in Barcelona. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in Barcelona
by goal in Barcelona
lighter plates in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.