lighter plates in Barcelona
536 places · data as of 8 september 2026
ORDER (order.inc) ranks 536 restaurants in Barcelona on light and filling, out of 644 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Local Tapas: top 13%. data as of 8 september 2026.
the ranking
by light and filling, one outlet per chain
- 61Local Tapasl'Eixample · ★ 4.7Seafood and Mango Ceviche · 35g protein · 300 cal€22 · top 13%
- 62Gioia Barcelonal'Eixample · italian · ★ 4.9Tuna Tartare · 32g protein · 240 cal€16.50
- 63Casa CupraGràcia · ★ 4.3Cod carpaccio · 28g protein · 240 cal€22
- 64Rasa Indian RestaurantCiutat Vella · indian · ★ 4.9Chicken Tikka · 32g protein · 240 cal
- 65THAI BISTRO 57Sarrià - Sant Gervasi · thai · ★ 4.4Prawn Skewers (2 units) · 16g protein · 190 cal€5.90
- 66KIM BBQl'Eixample · korean · ★ 4.6Yukhoe · 32g protein · 280 cal€14.90
- 67UTAGE SUSHIl'Eixample · japanese · ★ 4.5Tuna Sashimi · 30g protein · 150 cal
- 68Restaurant Blau i Verdl'Eixample · mediterranean · ★ 4.5Grilled Norway lobster · 32g protein · 180 cal
- 69BotafumeiroGràcia · seafood · ★ 4.4King crab paws (100 grs) · 19g protein · 95 cal
- 70fismuler barcelonaCiutat Vella · ★ 4.4Robata Monkfish · 46g protein · 330 cal
- 71Club Esportiu Laietàles Corts · ★ 4.2Marinera-style Mussels · 28g protein · 220 cal
- 72KRESALASant Martí · seafood · ★ 4.5Monkfish · 19g protein · 95 cal€10
- 73COHETE CLUB - Restaurante | Discobarles Corts · ★ 4ECO Chicken Pallarda · 40g protein · 350 cal€16
- 74Bar El Tomàs de SarriàSarrià - Sant Gervasi · ★ 4.3Cockles · 20g protein · 120 cal€9.95 · top 15%
- 75Avinyó 10 restaurantCiutat Vella · mediterranean · ★ 4.5Grilled shrimp · 26g protein · 220 cal€19
- 76Restaurant Casa Candelal'Eixample · mediterranean · ★ 4.3Fresh mussels marinara style · 20g protein · 180 cal€9.50
- 77Bar Nøėl'Eixample · ★ 4.9Presa with Kale and Ranch · 28g protein · 480 cal
- 78Nomo | Eixamplel'Eixample · japanese · ★ 4.6Tako Kimuchi Kushi · 18g protein · 180 cal€6.90
- 79Himalayan Restaurant Indi - El millor restaurant indi de BarcelonaSarrià - Sant Gervasi · indian · ★ 4.8Prawn Tandoor · 40g protein · 320 cal€16.90
- 80Bar PlazaNou Barris · ★ 4.4Canned Cockles · 18g protein · 120 cal€12
good to know
where can i get a low calorie meal in Barcelona?
536 of the 644 places ORDER covers rank at or above the Barcelona median on light and filling. data as of 8 september 2026.
which Barcelona restaurants can tell me calories and protein?
all of them on this page. Local Tapas leads: top 13%, of 551 places in Barcelona. data as of 8 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 8 september 2026.
other diets in Barcelona
by goal in Barcelona
lighter plates in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.