lighter plates in Barcelona
536 places · data as of 8 september 2026
ORDER (order.inc) ranks 536 restaurants in Barcelona on light and filling, out of 644 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Bar vint-i-quatre: top 15%. data as of 8 september 2026.
the ranking
by light and filling, one outlet per chain
- 81Bar vint-i-quatreSarrià - Sant Gervasi · ★ 3.8Canned Galician cockles from the Rías · 15g protein · 85 cal€18 · top 15%
- 82UnDécimo｜Francesc Macial'Eixample · japanese · ★ 4.4Octopus Salad · 18g protein · 190 cal€4.95 · top 16%
- 83Feroz BarcelonaSarrià - Sant Gervasi · mediterranean · ★ 4.2Grilled Monkfish with Steamed Vegetables · 40g protein · 350 cal
- 84Merhaba - authentic Turkish cuisineCiutat Vella · ★ 4.7Grilled Octopus · 32g protein · 320 cal€13.95
- 85Kottoya - Omakase & SushiCiutat Vella · japanese · ★ 4.7Maguro Sashimi · 28g protein · 140 cal€10.90
- 86SENSE FONS RESTAURANTGràcia · ★ 4.7Lobster and prawn salpicon with a light mustard vinaigrette and oseotra caviar · 32g protein · 280 cal€30
- 87KHYBER WISAL BARCELONA RESTURANTSant Martí · ★ 4.6Chicken tikka · 38g protein · 240 cal€5.50
- 88Can Pollastrel'Eixample · ★ 4.1Esqueixada · 25g protein · 220 cal
- 89AntiguaSarrià - Sant Gervasi · mediterranean · ★ 4.6Steamed wild sea bass · 38g protein · 350 cal€24 · top 17%
- 90Vietnam autèntic restaurantl'Eixample · vietnamese · ★ 4.9Pho Ancient Hanoi - Chicken (Phở Gà) · 30g protein · 410 cal€12.90
- 91Público - Cuina de Mercatl'Eixample · mediterranean · ★ 4.7Natural Oyster · 3g protein · 30 cal€4.90
- 92OvosadoHorta-Guinardó · italian · ★ 4.7Anchovies with Pesto · 20g protein · 280 cal
- 93Manifest Inspiring Brunchl'Eixample · brunch · ★ 4.9Salmon · 9g protein · 80 cal€2.80 · top 18%
- 94Lluritu 3l'Eixample · seafood · ★ 4.3Tuna Leaves · 28g protein · 170 cal
- 95La Maroteca l Marisqueria Barcelonal'Eixample · seafood · ★ 4.5Scallop · 18g protein · 95 cal€5.50
- 96Hosomaki SantsSants-Montjuïc · japanese · ★ 4.7Sashimi Combo · 35g protein · 220 cal€10.50
- 97Arko Sushi Restaurantl'Eixample · japanese · ★ 4.8Scallop · 16g protein · 85 cal€12 · top 19%
- 98La Poma RestaurantCiutat Vella · mediterranean · ★ 4.1Garlic Prawns with a Spicy Touch · 25g protein · 280 cal
- 99Restaurant Casa TrampaSarrià - Sant Gervasi · mediterranean · ★ 4.4Grilled Pork Loin · 38g protein · 320 cal€7.20
- 100RíasKRUSants-Montjuïc · seafood · ★ 4.5Ría shrimp · 32g protein · 160 cal€20
good to know
where can i get a low calorie meal in Barcelona?
536 of the 644 places ORDER covers rank at or above the Barcelona median on light and filling. data as of 8 september 2026.
which Barcelona restaurants can tell me calories and protein?
all of them on this page. Bar vint-i-quatre leads: top 15%, of 551 places in Barcelona. data as of 8 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 8 september 2026.
other diets in Barcelona
by goal in Barcelona
lighter plates in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.