lighter plates in Barcelona
536 places · data as of 8 september 2026
ORDER (order.inc) ranks 536 restaurants in Barcelona on light and filling, out of 644 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Galante: top 19%. data as of 8 september 2026.
the ranking
by light and filling, one outlet per chain
- 101GalanteCiutat Vella · ★ 4.7Sautéed prawns and squid with roasted garlic · 35g protein · 320 cal€12 · top 19%

- 102Bar Fischerl'Eixample · mediterranean · ★ 4.9Boquerón in vinegar · 18g protein · 140 cal€4.50

- 103Centre Asturià de BarcelonaSarrià - Sant Gervasi · ★ 4.1Cogollos con atún · 18g protein · 180 cal

- 104Oníric RestaurantGràcia · ★ 4.9Cured beef loin · 22g protein · 160 cal€10 · top 20%

- 105Rauxa GastroBarSarrià - Sant Gervasi · ★ 4.9Cantabrian Sea Anchovy · 12g protein · 95 cal€4

- 106Bravas&TonicCiutat Vella · ★ 4.6Prawn Carpaccio · 24g protein · 160 cal€19.80

- 107Chao Pescao Seafood BornCiutat Vella · seafood · ★ 4.8Boiled Shrimp · 28g protein · 140 cal

- 108Tapes La Bona Sort | BornCiutat Vella · mediterranean · ★ 4.4Grilled Prawns · 28g protein · 190 cal

- 109Nūn café culturalCiutat Vella · ★ 4.9Cockles · 20g protein · 110 cal€9

- 110Aladdin Restaurant | Barcelonal'Eixample · mediterranean · ★ 4.7Chicken Breast · 55g protein · 420 cal€13.50 · top 22%

- 111SuculentCiutat Vella · mediterranean · ★ 4.6Beef Jerky · 35g protein · 280 cal€21

- 112Faire - Tapas & Winel'Eixample · mediterranean · ★ 4.8Roasted Mushrooms · 4g protein · 150 cal€4.50

- 113FINCA NEBOT 1924 - RESTAURANTE POBLENOUSant Martí · mediterranean · ★ 4.8Natural Normandy Oyster · 3g protein · 30 cal€4.50

- 114Can Ugal Restaurantles Corts · mediterranean · ★ 4.8Anchovies in Vinegar and Citrus · 22g protein · 180 cal

- 115Chin Chin Restaurantel'Eixample · ★ 4.3Tuna Tataki · 40g protein · 280 cal€23

- 116BUFFET YA (Buffet BBQ)l'Eixample · bbq · ★ 4.8King prawns · 20g protein · 95 cal

- 117Gràcia Platets i Bistról'Eixample · mediterranean · ★ 4.8Steak Tartar · 35g protein · 320 cal€19

- 118CruiX Restaurantl'Eixample · korean · ★ 4.6Andalusian Oyster · 5g protein · 37 cal€6.50

- 119BarraGràcia · ★ 4.9Mojama · 25g protein · 130 cal€7

- 120AZUL Rooftop | BarcelonetaCiutat Vella · ★ 4.1Grilled red prawn (100g) · 24g protein · 150 cal€24

good to know
where can i get a low calorie meal in Barcelona?
536 of the 644 places ORDER covers rank at or above the Barcelona median on light and filling. data as of 8 september 2026.
which Barcelona restaurants can tell me calories and protein?
all of them on this page. Galante leads: top 19%, of 551 places in Barcelona. data as of 8 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 8 september 2026.
other diets in Barcelona
by goal in Barcelona
lighter plates in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.