real food in Lisbon
377 places · data as of 9 september 2026
ORDER (order.inc) ranks 377 restaurants in Lisbon on whole food, not fried, out of 435 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Marítima de Xabregas: bottom 15%. data as of 9 september 2026.
the ranking
by whole food, not fried, one outlet per chain
- 321Marítima de Xabregas★ 4.1Wild Sea Bass / Sea Bream · 95g protein · 580 cal€60 · bottom 15%

- 322Feast of MadrasAreeiro · indian · ★ 4.8Chicken Tandoori · 40g protein · 300 cal€7.99

- 323Atithi Indian Restaurant & BarSaldanha · indian · ★ 4.9Chicken Shashlik · 45g protein · 420 cal€12.50 · bottom 14%

- 324Delphi CheesesteaksSanto António · ★ 4.7The Buffalo Chicken · 45g protein · 700 cal€12

- 325ASAP - As Soon As PastaOlivais Sul · italian · ★ 4.2Southern Ranges Striploin 250g · 58g protein · 640 cal€48 · bottom 13%

- 326Cinnamon Restaurante Indiano | Campo GrandeLumiar · ★ 4.1Chicken Jalfrezi · 40g protein · 450 cal€12.90

- 327FamintosSão João · fast food · ★ 4.9Lomo bajo 45 dias de maturação · 60g protein · 850 cal€76

- 328Ramen Chef RossioSanta Maria Maior · japanese · ★ 4.9Traditional Bulgogi · 38g protein · 520 cal€22 · bottom 12%

- 329Breakfast Lovers GraçaSanta Maria Maior · breakfast · ★ 4.9Chicken Benedict · 40g protein · 750 cal€13.50

- 330Bistro Paullu'sParque das Nações · ★ 4.4Alhinho Rump Steak · 58g protein · 680 cal

- 331Addiction | Modern Street FoodSanto António · ★ 4.8Beef Tartare · 32g protein · 460 cal€15

- 332Izakaya Lisboa - Príncipe RealBairro Alto · japanese · ★ 4.9Yaki Ika · 35g protein · 320 cal€19

- 333Taberna Sal Grosso São BentoPrazeres · ★ 4.7Garlic stingray (Raia alhada) · 38g protein · 380 cal€15

- 334Buena Onda - Beer & Street Food★ 4.2Smash Supremo · 20g protein · 400 cal€3.90

- 335Casa de Fado Porta d'AlfamaSanta Maria Maior · ★ 4Mixed Grill (Grelhada mista) · 60g protein · 750 cal€16

- 336MAYA Sushijapanese · ★ 4.8Maya sushi box 24 pieces · 45g protein · 850 cal€24 · bottom 11%

- 337Lambreta - Coffee and FoodSanto Amaro · coffee · ★ 4.9Lunch Menu · 32g protein · 680 cal€12.90

- 338The Club Burger HouseParque das Nações · american · ★ 4.2Chicken caesar salad grilled chicken · 45g protein · 580 cal€12.50 · bottom 10%

- 339The Plate Brunch BistroSanta Maria Maior · brunch · ★ 4.8Beef Tartare · 35g protein · 420 cal€17

- 340Vitrine BarCampo Grande · ★ 4.8Sea bass Ceviche · 28g protein · 280 cal€11

good to know
where can i get a healthy meal in Lisbon?
377 of the 435 places ORDER covers rank at or above the Lisbon median on whole food, not fried. data as of 9 september 2026.
which Lisbon restaurants can tell me calories and protein?
all of them on this page. Marítima de Xabregas leads: bottom 15%, of 377 places in Lisbon. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in Lisbon
by goal in Lisbon
real food in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.