real food in Lisbon
377 places · data as of 9 september 2026
ORDER (order.inc) ranks 377 restaurants in Lisbon on whole food, not fried, out of 435 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Tacho do Pescador: top 17%. data as of 9 september 2026.
the ranking
by whole food, not fried, one outlet per chain
- 61Tacho do PescadorParque das Nações · ★ 4.2Mozambique Boiled Shrimp (300g) · 60g protein · 320 cal€12.50 · top 17%

- 62Pizzaria LisboaSanta Maria Maior · pizza · ★ 4.3Chicken Breast Salad · 42g protein · 520 cal€18.75

- 63Pizzaiollo Avenida by FullestSanto António · ★ 4.6Pizza Gamberetti · 38g protein · 780 cal€17.60

- 64TOSTA Sandwich KitchenBairro das Novas Nações · ★ 4.8Jerk Chicken · 36g protein · 640 cal€10

- 65O Cantinho da TradicionalBenfica · ★ 4.6Turkey Fillets with Mushrooms · 55g protein · 750 cal€19

- 66CATAPLANA ( Uma Marisqueira)Santa Maria Maior · seafood · ★ 4.8Cataplana de Marisco · 45g protein · 550 cal€58.90 · top 18%

- 67ForneriaParque das Nações · italian · ★ 4.2Caesar Salad with Prawns, Avocado, and Pancetta · 35g protein · 550 cal€20.30

- 68Near Me Vela BrancaSanta Maria Maior · brunch · ★ 4.6Premium Clams Bulhão Pato · 42g protein · 380 cal€25 · top 19%

- 69Pizzaria LuzzoLumiar · pizza · ★ 4.6Calamarata ai Gamberi · 32g protein · 590 cal€17.50

- 70Basement BistroCampo Pequeno · japanese · ★ 4.7Chickn ramen · 36g protein · 720 cal€16.10

- 71Piccolo Restaurante ItalianoCampo Pequeno · italian · ★ 4.1Pizza Al Tonno · 45g protein · 900 cal€16.99

- 72Pizza 23Olivais Sul · pizza · ★ 4.5Chicken Spinach · 40g protein · 900 cal

- 73Restaurant - Cervejaria RamiroAnjos · seafood · ★ 4.4Lobster · 60g protein · 350 cal

- 74Zagora Brunch - Specialty Coffee and TeaParque das Nações · brunch · ★ 4.9Shrimp Tagine · 35g protein · 600 cal€12.50

- 75Genesis Lisbon - Kosher RestaurantAreeiro · ★ 4.7Capara · 38g protein · 520 cal€15

- 76Viet NoodlesSanta Maria Maior · vietnamese · ★ 4.8Summer Rolls with White Fish · 18g protein · 190 cal€4

- 77Taberna de SantosSão Bento · seafood · ★ 4.6Grilled tuna · 42g protein · 420 cal€13.99

- 78Jezzus Pizzaria & PadariaSanto António · ★ 4.7Shrimp Scampi Pizza · 38g protein · 820 cal€16

- 79The Mandala House Restaurant & Barindian · ★ 4.9Prawn Biryani · 32g protein · 580 cal€12.50 · top 21%

- 80Blessed Squarebakery · ★ 4.4Cataplana de peixe e mariscos · 55g protein · 650 cal€42

good to know
where can i get a healthy meal in Lisbon?
377 of the 435 places ORDER covers rank at or above the Lisbon median on whole food, not fried. data as of 9 september 2026.
which Lisbon restaurants can tell me calories and protein?
all of them on this page. Tacho do Pescador leads: top 17%, of 377 places in Lisbon. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in Lisbon
by goal in Lisbon
real food in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.