real food in Lisbon
377 places · data as of 8 september 2026
ORDER (order.inc) ranks 377 restaurants in Lisbon on whole food, not fried, out of 435 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Lola Brunch & Coffee: top 27%. data as of 8 september 2026.
the ranking
by whole food, not fried, one outlet per chain
- 101Lola Brunch & CoffeeAreeiro · brunch · ★ 4.7Chicken Poke · 32g protein · 560 cal€11 · top 27%

- 102Pizzaiollo Braamcamp by FullestSanto António · ★ 4.7Prosciutto Crudo and DOP Mozzarella Pizza · 45g protein · 950 cal€17.90

- 103FamiljenPrazeres · ★ 4.7Grilled Carabineiro · 22g protein · 140 cal€24

- 104Sophia Pizzoteca & Bar★ 4.9Ben · 38g protein · 790 cal€16.50 · top 28%

- 105Pronto - Ravioli Bar & Focaccia deliSanta Catarina · italian · ★ 4.8Carpaccio de Manzo · 35g protein · 340 cal€19

- 106Shangri-la Ramen barBairro Alto · japanese · ★ 4.9Beef Ramen · 35g protein · 680 cal€13

- 107Pizzaiollo São Nicolau by FullestSanta Maria Maior · pizza · ★ 4.6Gamberetti · 45g protein · 820 cal€17.60

- 108Lupita Pizzaria AlvaladeCampo Grande · pizza · ★ 4.4Our Spinach Pizza · 40g protein · 980 cal€15

- 109Arco Cocktail Bar & CaféSanta Maria Maior · coffee · ★ 4.9top 29%

- 110Grand Café LisboaSanta Maria Maior · bakery · ★ 4.3Salada de frango · 28g protein · 310 cal€6.20

- 111The Best Pizza MarvilaBairro das Amendoeiras · pizza · ★ 4.7Pizza Rosa Mota · 36g protein · 850 cal€14.90

- 112Alyonna Blissthai · ★ 4.8Chicken Tandoori · 55g protein · 520 cal€16.99 · top 30%

- 113Ramen House AskaSão Paulo · japanese · ★ 4.8Vegan Miso Ramen (Shiitake, Tofu & Corn/Nori) · 28g protein · 720 cal€20 · typical for Lisbon

- 114Matura SteakhouseParque das Nações · ★ 4.1Grilled Sirloin Steak · 58g protein · 620 cal€26 · top 30%

- 115Cantina FloresMercês · mexican · ★ 4.6Huevos Rancheros · 24g protein · 620 cal€12 · typical for Lisbon

- 116Come PrimaPrazeres · italian · ★ 4.9Veal tenderloin with cherries and ham caviar · 45g protein · 550 cal€32.95

- 117Nina - Brunch & Speciality CoffeeParque das Nações · brunch · ★ 4.9Samurai Avo Toast · 32g protein · 620 cal

- 118MIYAZAKI LISBOASaldanha · japanese · ★ 4.6Mixed Sashimi · 25g protein · 150 cal

- 119Zé da TascaSanto Amaro · coffee · ★ 5Prego no pão · 35g protein · 550 cal€10

- 120Dona Maria - Comida Brasileira★ 4.2Grilled Chicken · 48g protein · 380 cal€11.90

good to know
where can i get a healthy meal in Lisbon?
377 of the 435 places ORDER covers rank at or above the Lisbon median on whole food, not fried. data as of 8 september 2026.
which Lisbon restaurants can tell me calories and protein?
all of them on this page. Lola Brunch & Coffee leads: top 27%, of 377 places in Lisbon. data as of 8 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 8 september 2026.
other diets in Lisbon
by goal in Lisbon
real food in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.