real food in Lisbon
377 places · data as of 8 september 2026
ORDER (order.inc) ranks 377 restaurants in Lisbon on whole food, not fried, out of 435 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Partenope: typical for Lisbon. data as of 8 september 2026.
the ranking
by whole food, not fried, one outlet per chain
- 121PartenopeGraça · italian · ★ 5Luciana-style Octopus · 42g protein · 380 cal€15 · typical for Lisbon

- 122Minano RamenCarnide · japanese · ★ 4.9Tori Shio Ramen · 35g protein · 620 cal€12.95

- 123Orla MarisqueiraPrazeres · seafood · ★ 4.7Rodovalho Grelhado · 60g protein · 400 cal€75

- 124Viet DayBaixa · ★ 4.9Phở with chicken · 32g protein · 480 cal€13

- 125The Grill SpotSanto Amaro · ★ 4.6Full Chicken · 110g protein · 1100 cal€14.90

- 126Ramen Shack Lisboajapanese · ★ 4.5Salmão Teriyaki Bento · 38g protein · 720 cal€14

- 127Mazuma Pizzeria BarCampo Pequeno · pizza · ★ 4.8Pizza di Gamberi · 42g protein · 820 cal€16

- 128Sem CôdeaEncarnação · ★ 5The Beef · 38g protein · 620 cal€10.50

- 129El Mar de Kiko MartinsCampo Pequeno · ★ 4.8Tuna Steak · 45g protein · 380 cal€23.70

- 130Restaurante da BeiraOlivais Sul · ★ 4.8Mixed Grill · 60g protein · 600 cal€8.50

- 131Churrasqueira de São BentoSanta Isabel · ★ 4.9Whole Chicken · 130g protein · 1400 cal€11.50

- 132Bendito Sushi BarParque das Nações · ★ 4.7Tataki Tuna · 38g protein · 240 cal€10.95

- 133GeórgiaPrazeres · ★ 4.9Tolma · 25g protein · 450 cal€13

- 134Hygge Kaffe BaixaSanta Maria Maior · brunch · ★ 4.8Chicken Bowl · 35g protein · 620 cal€10

- 135ScusaCampo Pequeno · italian · ★ 4.7Gambero Rosso · 35g protein · 580 cal€23

- 136Palms PizzeriaSão Bento · pizza · ★ 4.8Classic Margherita · 80g protein · 2150 cal€23

- 137Magokoro Ramen Izakaya (Amoreiras)Campolide · japanese · ★ 4.9Wonton tori ramen · 38g protein · 780 cal€12.95

- 138Maria CatitaSanta Maria Maior · ★ 4.7Tuna steak with red onions and vegetables · 45g protein · 520 cal€19

- 139Oh!yamiOlivais Sul · ★ 4.2Chicken with Piri-Piri · 42g protein · 580 cal€9.50

- 140Perto Bento Norte (Sushi & Thai) restaurantParque das Nações · japanese · ★ 4.9Mixed Vermicelli Noodle · 30g protein · 630 cal€16.50

good to know
where can i get a healthy meal in Lisbon?
377 of the 435 places ORDER covers rank at or above the Lisbon median on whole food, not fried. data as of 8 september 2026.
which Lisbon restaurants can tell me calories and protein?
all of them on this page. Partenope leads: typical for Lisbon, of 377 places in Lisbon. data as of 8 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 8 september 2026.
other diets in Lisbon
by goal in Lisbon
real food in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.