lighter plates in Lisbon
377 places · data as of 9 september 2026
ORDER (order.inc) ranks 377 restaurants in Lisbon on light and filling, out of 435 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Restaurante Dom Leitão: bottom 15%. data as of 9 september 2026.
the ranking
by light and filling, one outlet per chain
- 321Restaurante Dom LeitãoBenfica · ★ 4.1Hake Fillets with Tomato Rice · 32g protein · 510 cal€10 · bottom 15%

- 322Pausa - AlfamaSanta Maria Maior · italian · ★ 4.9Meatballs with Tomato Sauce and Peas · 35g protein · 580 cal€14

- 323Liton's Turkish GrillCampo Grande · ★ 4.3Lahmacun Durum Wrap · 18g protein · 450 cal€4.50

- 324Wishbone - Karaage Fried Chicken Sandwich RestaurantSão Paulo · japanese · ★ 4.9Karaage Fried Chicken Pieces (Snack) · 22g protein · 350 cal€6

- 325Vitrine BarCampo Grande · ★ 4.8Sea bass Ceviche · 28g protein · 280 cal€11

- 326La BempostinhaAnjos · american · ★ 4.8Caprese · 22g protein · 380 cal€9

- 327The Plate Brunch BistroSanta Maria Maior · brunch · ★ 4.8Beef Tartare · 35g protein · 420 cal€17 · bottom 14%

- 328Stella SaldanhaCampo Pequeno · mediterranean · ★ 4.5Carpaccio di Manzo · 28g protein · 280 cal€15.50 · bottom 13%

- 329Pizzaiollo Avenida by FullestSanto António · ★ 4.6Shrimp Caesar Salad · 35g protein · 520 cal€17.40

- 330Street Smash BurgersCampo Grande · american · ★ 4.8Street Burger · 52g protein · 850 cal€9.90

- 331The Club Burger HouseParque das Nações · american · ★ 4.2Chicken caesar salad grilled chicken · 45g protein · 580 cal€12.50 · bottom 12%

- 332A FocazzeriaSanto António · italian · ★ 4.9Prosciutto Cotto & Burrata Salad · 22g protein · 420 cal

- 333Neighbourhood Cafe LisbonGraça · cafe · ★ 4.6Turkish Eggs · 22g protein · 450 cal

- 334Il pizzavendoloAnjos · pizza · ★ 4.9Pizza Funghi · 26g protein · 780 cal€11.90 · bottom 11%

- 335Delphi CheesesteaksSanto António · ★ 4.7The Buffalo Chicken · 45g protein · 700 cal€12

- 336Kebabish PtSanto António · american · ★ 4.5Juicy Cheeseburger · 32g protein · 620 cal€6.90

- 337Pizzaria il PrincipeSanta Maria Maior · italian · ★ 4.7Prosciutto · 26g protein · 360 cal€12.90 · bottom 10%

- 338Pizzaria LisboaSanta Maria Maior · pizza · ★ 4.3Chicken Breast Salad · 42g protein · 520 cal€18.75

- 339JNcQUOI Frou FrouSanto António · ★ 4.5Guinea Fowl Claypot with Mushrooms and Truffle · 45g protein · 580 cal

- 340The Tagus PubPrazeres · ★ 4.9Roasted Corn with Garlic Butter and Parmesan · 8g protein · 320 cal€7

good to know
where can i get a low calorie meal in Lisbon?
377 of the 435 places ORDER covers rank at or above the Lisbon median on light and filling. data as of 9 september 2026.
which Lisbon restaurants can tell me calories and protein?
all of them on this page. Restaurante Dom Leitão leads: bottom 15%, of 377 places in Lisbon. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in Lisbon
by goal in Lisbon
lighter plates in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.