lighter plates in Lisbon
377 places · data as of 9 september 2026
ORDER (order.inc) ranks 377 restaurants in Lisbon on light and filling, out of 435 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Zahir Kebab: bottom 20%. data as of 9 september 2026.
the ranking
by light and filling, one outlet per chain
- 301Zahir KebabSanta Isabel · fast food · ★ 4.6Fit Rollo · 32g protein · 450 cal€6.99 · bottom 20%
- 302FIVE pizza + burgerAreeiro · american · ★ 4.5Classic Burger · 34g protein · 620 cal€9
- 303Restaurante Oriente FolgadoSão Bento · ★ 4.9Chicken meatballs · 32g protein · 380 cal€5.50
- 304Sihi mama dumplingAnjos · chinese · ★ 4.9Kung Pao Shrimp · 35g protein · 600 cal€12.85 · bottom 19%
- 305Pinch Seafood BarCampo Pequeno · seafood · ★ 5Raw Red Shrimp · 24g protein · 180 cal€19
- 306Sabor Colombiano★ 4.9Ceviche de Camaron · 35g protein · 350 cal€19.50 · bottom 18%
- 307Ramen House AskaSão Paulo · japanese · ★ 4.8Edamame · 12g protein · 150 cal€6
- 308Carmo rooftopSanta Maria Maior · ★ 4.1Burrata · 22g protein · 460 cal€12.50
- 309ASAP - As Soon As PastaOlivais Sul · italian · ★ 4.2Wanderer Tenderloin 200g · 44g protein · 420 cal€117
- 310Restaurante Il Basilico LisboaSanto António · ★ 4.4Cozze · 28g protein · 380 cal
- 311Camada Lisboa SaldanhaCampo Pequeno · ★ 4.4Beef Loin with Three-Peppers Sauce · 60g protein · 750 cal€15.50
- 312Italian Bites RestaurantBairro Andrade · italian · ★ 4.7Shrimp Pasta · 38g protein · 620 cal€11.99 · bottom 17%
- 313O Cantinho da TradicionalBenfica · ★ 4.6Turkey Fillets with Mushrooms · 55g protein · 750 cal€19
- 314The Grill SpotSanto Amaro · ★ 4.6Octopus · 45g protein · 420 cal€12.90
- 315Breakfast Lovers ChiadoSanta Maria Maior · brunch · ★ 4.9Omelet · 32g protein · 510 cal€8.50 · bottom 16%
- 316Street Smash BurgersSão Paulo · american · ★ 4.7Veggie Burger · 32g protein · 720 cal€12.90
- 317Califabreakfast · ★ 4.3Fish Fillets with Mixed Salad · 35g protein · 380 cal
- 318Pizzaria LuzzoLumiar · pizza · ★ 4.6Di Campo Salad · 32g protein · 450 cal€15.30
- 319Magokoro Ramen (Expo)Parque das Nações · japanese · ★ 4.8Edamame · 12g protein · 150 cal€4.50
- 320Pronto - Ravioli Bar & Focaccia deliSanta Catarina · italian · ★ 4.8Carpaccio de Manzo · 35g protein · 340 cal€19
good to know
where can i get a low calorie meal in Lisbon?
377 of the 435 places ORDER covers rank at or above the Lisbon median on light and filling. data as of 9 september 2026.
which Lisbon restaurants can tell me calories and protein?
all of them on this page. Zahir Kebab leads: bottom 20%, of 377 places in Lisbon. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in Lisbon
by goal in Lisbon
lighter plates in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.