real food in London
824 places · data as of 9 september 2026
ORDER (order.inc) ranks 824 restaurants in London on whole food, not fried, out of 1,214 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Ginger & White: typical for London. data as of 9 september 2026.
the ranking
by whole food, not fried, one outlet per chain
- 361Ginger & WhiteBelsize Park · coffee · ★ 4.5Grilled Chicken Sandwich · 28g protein · 480 cal

- 362Brockley's RockBrockley · ★ 4.5Grilled Sea Bass · 45g protein · 280 cal£13.90

- 363Venue 5Eastcote · ★ 4.1Tandoori Chicken (Half) · 58g protein · 420 cal£12.95

- 364The MarlboroughMarylebone · ★ 4Funghi Pie · 30g protein · 750 cal£16.50

- 365Three UnclesPark Royal · chinese · ★ 4.6Hainan Chicken with Rice · 40g protein · 650 cal£13.50

- 366Feather & Heartcoffee · ★ 4.8F&H Chicken & Couscous Bowl · 42g protein · 640 cal

- 367WooJung Golders GreenGolders Green · korean · ★ 4.9Bossam · 45g protein · 600 cal£19

- 368The Yurt CaféLimehouse · cafe · ★ 4.6Vegan Sausage Sandwich · 18g protein · 410 cal£5

- 369ZazaPinner · italian · ★ 4.6Sicilian Char-Grilled Tuna · 52g protein · 480 cal£22.90

- 370Touro Brazilian Steakhouse & PizzeriaHarlesden · ★ 4.4Full Rodízio Grill · 65g protein · 620 cal£28.95

- 371Lazy ChefForest Hill · brunch · ★ 4.8Mediterranean Breakfast · 42g protein · 880 cal£16.45

- 372Leads Eatery Indian Restaurant & TakeawayShacklewell · indian · ★ 4.9Tandoori Chicken (Whole) · 110g protein · 1040 cal£16.95

- 373Cahoots Postal OfficeThe Borough · ★ 4.8Steak Sandwich · 42g protein · 780 cal£12

- 374Rao's Bar & RestaurantShacklewell · vegan · ★ 4.8Tandoori Chicken · 45g protein · 380 cal£11

- 375Scotts RichmondSt Margarets · ★ 4.3Whole roasted plaice · 45g protein · 450 cal

- 376Circolo PopolareCovent Garden · italian · ★ 4.8Chicken Skewer · 45g protein · 520 cal

- 377EL&N London - Westfield LondonShepherd's Bush · cafe · ★ 4.7EL&N Shakshuka Scrambled Eggs · 24g protein · 580 cal£15.95

- 378Trafalgar TavernEast Greenwich · ★ 4.4200g Fillet · 42g protein · 380 cal£33

- 379The Ivy Tower BridgeBermondsey · breakfast · ★ 4.3Scrambled Eggs and Smoked Salmon · 32g protein · 410 cal£16.50

- 380Havet RestaurantPlaistow · mediterranean · ★ 4.4Chicken Shish · 42g protein · 340 cal£13

good to know
where can i get a healthy meal in London?
824 of the 1,214 places ORDER covers rank at or above the London median on whole food, not fried. data as of 9 september 2026.
which London restaurants can tell me calories and protein?
all of them on this page. Ginger & White leads: typical for London, of 1,101 places in London. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
real food in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.